Dripz Posted October 23, 2015 Posted October 23, 2015 Protein Weatabix 30g Serving with 150ml of Semi Skimmed Milk, 4 Small Eggs
SOUTH Posted October 23, 2015 Posted October 23, 2015 You may want to try keeping only one egg yolk, depends how serious you are getting.
Dripz Posted October 23, 2015 Author Posted October 23, 2015 You may want to try keeping only one egg yolk, depends how serious you are getting. atm im on 110g Carb, 80g Fat a Day so i should be okays
Havoc Posted October 23, 2015 Posted October 23, 2015 (edited) egg and cereal weirdo Edited October 23, 2015 by Novations ツ
Havoc Posted October 23, 2015 Posted October 23, 2015 egg and cereal weirdo Gains. thats like a guide on how to throw up
SOUTH Posted October 23, 2015 Posted October 23, 2015 egg and cereal weirdo Gains. thats like a guide on how to throw up after a big sesh, all you can think about is eating.. ITS 2 GOOD
Havoc Posted October 23, 2015 Posted October 23, 2015 egg and cereal weirdo Gains. thats like a guide on how to throw up after a big sesh, all you can think about is eating.. ITS 2 GOOD well i dont plan to vomit when im done but if u do right on
SOUTH Posted October 23, 2015 Posted October 23, 2015 egg and cereal weirdo Gains. thats like a guide on how to throw up after a big sesh, all you can think about is eating.. ITS 2 GOOD well i dont plan to vomit when im done but if u do right on If you vomit over eating cereal and eggs then you a pusssssay brah.
Dripz Posted October 23, 2015 Author Posted October 23, 2015 i eat the eggs first and then the cereal after once its made the milk all chocolaty
Havoc Posted October 23, 2015 Posted October 23, 2015 egg and cereal weirdo Gains. thats like a guide on how to throw up after a big sesh, all you can think about is eating.. ITS 2 GOOD well i dont plan to vomit when im done but if u do right on If you vomit over eating cereal and eggs then you a pusssssay brah. y r u argueing with me on this jesus christ.
SOUTH Posted October 23, 2015 Posted October 23, 2015 egg and cereal weirdo Gains. thats like a guide on how to throw up after a big sesh, all you can think about is eating.. ITS 2 GOOD well i dont plan to vomit when im done but if u do right on If you vomit over eating cereal and eggs then you a pusssssay brah. y r u argueing with me on this jesus christ. If you're taking this as an arguement then I think you got the wrong end of the stick. sensitive matey.
Havoc Posted October 23, 2015 Posted October 23, 2015 egg and cereal weirdo Gains. thats like a guide on how to throw up after a big sesh, all you can think about is eating.. ITS 2 GOOD well i dont plan to vomit when im done but if u do right on If you vomit over eating cereal and eggs then you a pusssssay brah. y r u argueing with me on this jesus christ. If you're taking this as an arguement then I think you got the wrong end of the stick. sensitive matey. cunt please i've refrained myself from destroying you like the deathstar i guess from the way you eat it's a perfect match to my reference, anyhow eggs and chocolate cereal do NOT mix from your rebuttle its gains but u dont need to eat chocolate cereal to get what hes having that's for taste which doesn't go can you grasp that.
SOUTH Posted October 23, 2015 Posted October 23, 2015 egg and cereal weirdo Gains. thats like a guide on how to throw up after a big sesh, all you can think about is eating.. ITS 2 GOOD well i dont plan to vomit when im done but if u do right on If you vomit over eating cereal and eggs then you a pusssssay brah. y r u argueing with me on this jesus christ. If you're taking this as an arguement then I think you got the wrong end of the stick. sensitive matey. cunt please i've refrained myself from destroying you like the deathstar i guess from the way you eat it's a perfect match to my reference, anyhow eggs and chocolate cereal do NOT mix from your rebuttle its gains but u dont need to eat chocolate cereal to get what hes having that's for taste which doesn't go can you grasp that. that's the kind of banter I expect from an aussie you sik cunt 1
Dripz Posted October 23, 2015 Author Posted October 23, 2015 yeah! a whole 6 grams of protein per bowl!, which is a whole 2 grams more than a normal bowl of weatabix
Rites Posted October 23, 2015 Posted October 23, 2015 yeah! a whole 6 grams of protein per bowl!, which is a whole 2 grams more than a normal bowl of weatabix Nutrition information per 100g: (Chocolate Flavour): 379 calories, 3.2g fat, 1.0g saturates, 64g carbohydrates, 22g sugars,20g protein, 7.0g fibre, 0.28g salt.
Dripz Posted October 23, 2015 Author Posted October 23, 2015 yeah! a whole 6 grams of protein per bowl!, which is a whole 2 grams more than a normal bowl of weatabix Nutrition information per 100g: (Chocolate Flavour): 379 calories, 3.2g fat, 1.0g saturates, 64g carbohydrates, 22g sugars,20g protein, 7.0g fibre, 0.28g salt. i have 30g servings
Gud Bettel Posted October 23, 2015 Posted October 23, 2015 As somebody else said: Chuck the yolk besides one or two eggs
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