When I joined vs now

[I Sk1tso I]

Well then...

 

Today I got my BF checked... Last time I did was around when I joined this clan which is aprox 2.5 years ago.

 

Back then it was 39% rofl, after feeling like a fat fuck i've been grinding.

then slumped for a bit and now im back at that grind.

 

Going 6 and sometimes 7 days a week atm.

 

                                                                Yes I felt bad AF holding some Vodka

 

 

 

This is my progress ... no pics without shirt because I dont have any saved on my pc lol.

 

currently at 18.1% BF

 

Wanna start cutting in January.

The only problem im going to have is changing my diet.

 

plawks any tips

 

love yall xoxo

 

-Matt

Edited December 16, 2015 by I Sk1tso I

[A Combo]

Kijk m deus pet swag alles

[I Sk1tso I]

Kijk m deus pet swag alles

#Fuckboystartedpack jwz

 

fuck bitches get money

[Mighty_Irwin]

Foe saved your life 

[I Sk1tso I]

Foe saved your life 

Yeah.... Puppets steroids addiction got me hyped ya know

[Adhi]

shitso

[Thanos]

Nice progress mate

[ORP]

gf

[Twitch]

ikr

[Yentll]

Ik mis het petje en bontkraag in de middelste foto

[Guido]

4hed still the same though bruv x

[Danny]

nice bro

[I Sk1tso I]

Ik mis het petje en bontkraag in de middelste foto

Wollah wat jij zeg bruur

[Pick n mix]

diet tip: have meals prepared in advance

[Legacy swat]

love you skitso <3

[Allan]

vegan low fat high carb

 

ayy you're lookin good man the best transformation I ever saw on these forums were @@Andrew you're getting there

[Tepee]

incredible 

[Coggy]

Nice work bud.

[Dilbert]

big boy swag. nice

[A Combo]

Kijk m deus pet swag alles

#Fuckboystartedpack jwz

 

fuck bitches get money

Ik heb dezelfde lol gg swag

[Avenge]

Kijk m deus pet swag alles

#Fuckboystartedpack jwz

 

fuck bitches get money

Ik heb dezelfde lol gg swag

Kanker jude

[Andre`]

damn thats sick

[Simpler]

Nice work mate and gl with your cut.

[Huikee]

Nice

[Maaku]

nice