Chocolate Chip & Banana Protein Cake | Bodybuilding Treat!

[Dripz]

 

I tried this out and everyone who tried it loved it, it was my own recipe and the outcome was great! Try it out.

 

Per Slice Macros

162.4 Calories

16g Carb

11.5g Protein

5.7g Fat

1.8g Dietry Fiber

 

Ingredients for 1 Cake (10 Slices)

 

1 Tsp Baking Powder Or (1/2 Tsb of Baking Power & 1/2 Tsb of Baking Soda)

150g Greek Yogurt

100g Whey Protein - (My Protein)

2 Large Eggs (or 3 Egg whites)

200-250g Of Banana (2 Bananas)

130g Instant Oats or Oat flour (5 Sachets of Oats)

50g Dark Chocolate Chips (Or Any you prefer)

Edited April 8, 2016 by Dripz

[mlaK]

looks like a fair bit of effort m8, but hey dem gainz

[Dripz]

looks like a fair bit of effort m8, but hey dem gainz

 

surprisingly it actually tastes real good, i mean real good

[Maaku]

Gz

[Havoc]

aren't you that cunt that talks mad shit about us in fi now boy

[Basti]

Making aaaall kinds of gainz yoo :D

 

had a look at ur channel, looks good mate

Making aaaall kinds of gainz yoo :D

 

had a look at ur channel, looks good mate

[Basti]

Making aaaall kinds of gainz yoo :D

 

had a look at ur channel, looks good mate

[Huikee]

Making aaaall kinds of gainz yoo :D

 

had a look at ur channel, looks good mate

[Rites]

How about no

 

Edited April 8, 2016 by Last Rites

[Dripz]

How about no

 

 

your attitude is a reflection from your lack in life success 

[Callum]

Might try it. Just tried making protein pancakes. Didn't go well first time haha

[Dripz]

Might try it. Just tried making protein pancakes. Didn't go well first time haha

 

protein pancakes never go well the first time lmfao

[NefertumFOE]

Why use foil instead of parchment paper?

 

Edit: btw looked good, gonna give it a twist of my own and try making some protein pancakes aswell

Edited April 8, 2016 by NefertumFOE

[Dripz]

Why use foil instead of parchment paper?

 

Edit: btw looked good, gonna give it a twist of my own and try making some protein pancakes aswell

 

 

costs like 1 pound more for less loooll

[Brenden]

mfw when  

it was my own recipe