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Lil progress


Lolsor

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Posted

I'm going the gym 3-4 times a week, trying to get a half decent body for summer

 

first pic was a couple of months ago, second and third pic are me now

 

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Posted

gains

PkOwnz Medic
Posted

Cool lol

Posted

Can see the gains, arms especially

Posted

dont skip leg day bro

Posted

good shit make sure u eat 4-5 meals spaced out everyday

Posted

Gj man, keep going you'll get there

Posted

:) keep goin

0o Pk R 0o
Posted

solid progress man, keep it up

Posted

good shit make sure u eat 4-5 meals spaced out everyday

 

 

 

 

 

 

 

 

 

 

 

come and see

Posted

putting up like 300+ man ? good stuff

Posted

Will post more pics soon :)

Posted

Sick progress already.. Second picture it looks like as if you need to focus more on your upper chest. Incline dumbbel press/Incline barbell bench press could help with that!

Posted

Sick progress already.. Second picture it looks like as if you need to focus more on your upper chest. Incline dumbbel press/Incline barbell bench press could help with that!

Indeed. I'm doing a lot of chest recently and trying to sort that out. thanks :)

Posted

looking good bruv 

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