Mercy Posted June 15, 2016 Posted June 15, 2016 currently 167lb about 14% bf hoping to bulk to 180 by end of summer
Mercy Posted June 15, 2016 Author Posted June 15, 2016 don't skip leg day and forearm day. I train legs twice a week, and forearms once a week
Benny The Leak LMAO Posted June 15, 2016 Posted June 15, 2016 (edited) I too started my bulk. By started my bulk I mean broke my collarbone and started stress eating now that it's exam period. 72KG to 85KG in 4months hahahaha fuck my life I need to get back to the gym, starting to muffin top and all hint of abs disappearing.. Edited June 15, 2016 by Benny
mlaK Posted June 15, 2016 Posted June 15, 2016 don't skip leg day and forearm day. show us your legs then m8 Looking good bruv :)
Akahana Posted June 15, 2016 Posted June 15, 2016 don't skip leg day and forearm day. show us your legs then m8 Looking good bruv :) dude they're hairy, you're sick!!
Basti Posted June 15, 2016 Posted June 15, 2016 don't skip leg day and forearm day. foearms genetics homie :p Anyways, looks good @@M3rcy , good luck on ur bulk bigboy!
Mercy Posted June 15, 2016 Author Posted June 15, 2016 Looking savage Ty :p keep it up dude, I'm doing the same this summer Thanks man, post your before/after bulk as motivation :p I too started my bulk. By started my bulk I mean broke my collarbone and started stress eating now that it's exam period. 72KG to 85KG in 4months hahahaha fuck my life I need to get back to the gym, starting to muffin top and all hint of abs disappearing.. Damn man that sucks. Wish you a speedy recovery, and watch the calories! don't skip leg day and forearm day. show us your legs then m8 Looking good bruv :) Thanks lol, don't worry about that kid don't skip leg day and forearm day. foearms genetics homie :p Anyways, looks good @@M3rcy , good luck on ur bulk bigboy! Yes, my forearms are the worst. No matter what i try they will not grow in mass :( thanks.
Alcohol Posted June 15, 2016 Posted June 15, 2016 starting my bulk soon aswell once i get back into the gym looking clean tho bro
Gf Nerd Jeff Posted June 15, 2016 Posted June 15, 2016 starting my bulk soon aswell once i get back into the gym looking clean tho bro dikkie dik
Alcohol Posted June 15, 2016 Posted June 15, 2016 starting my bulk soon aswell once i get back into the gym looking clean tho bro dikkie dik Zo dik dat ze me kunne rollen
Gf Nerd Jeff Posted June 15, 2016 Posted June 15, 2016 starting my bulk soon aswell once i get back into the gym looking clean tho bro dikkie dik Zo dik dat ze me kunne rollen lekkah
DeltaPapa Posted June 15, 2016 Posted June 15, 2016 Who starts a bulk when summer is around the corner lol
Mercy Posted June 16, 2016 Author Posted June 16, 2016 Who starts a bulk when summer is around the corner lol i workout to be fit and healthy not to impress bitches ;)
Andrew Posted June 16, 2016 Posted June 16, 2016 Who starts a bulk when summer is around the corner lol
Psycho Posted June 16, 2016 Posted June 16, 2016 Maybe it's just the camera angle but if not you should really work on calves looks rly bad
Benny The Leak LMAO Posted June 16, 2016 Posted June 16, 2016 Maybe it's just the camera angle but if not you should really work on calves looks rly bad rude...
![[ FOE ] Final Ownage Elite - #1 OSRS Legacy Pure Clan & Community](https://www.foe-rs.com/forums/uploads/monthly_2022_10/foe_site_logo.png.8ce1cbcdad473d2374bd4ddb4ec47596.png){kind=logo}
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now