Jump to content

Does anyone get clavicle pain from pull ups?


ibockscarbon

Recommended Posts

ibockscarbon
Posted

Just recently started getting pain around the clavicle area when performing pull ups, was just wondering if anyone else does, and if you did, what have you done about it? 

s k ii lz z
Posted

nah not doing pull ups,but doing shoulder press i got a lot so i used deep heat spray

Posted

If i knew what a clavicle is i might be able to help

Mighty_Irwin
Posted

If i knew what a clavicle is i might be able to help

if only there was way to search for terms online 

Posted

post count gives me clavicle pain :/

Posted

 

If i knew what a clavicle is i might be able to help

if only there was way to search for terms online 

 

Thats effort

Mighty_Irwin
Posted

 

 

If i knew what a clavicle is i might be able to help

if only there was way to search for terms online 

 

Thats effort

 

it is less effort than your last two posts

The Slam Van
Posted

Shouldn't be using your clavicle during pullups. Get better form and you won't be hurting

ibockscarbon
Posted

Shouldn't be using your clavicle during pullups. Get better form and you won't be hurting

I was doing dips beforehand so I think I may have done some there, and felt it when I started doing pull ups 

nah not doing pull ups,but doing shoulder press i got a lot so i used deep heat spray

Oh actually that reminds me, I initially got it from doing shoulder press, does the deep heat spray alleviate the pain? 

s k ii lz z
Posted

 

Shouldn't be using your clavicle during pullups. Get better form and you won't be hurting

I was doing dips beforehand so I think I may have done some there, and felt it when I started doing pull ups 

nah not doing pull ups,but doing shoulder press i got a lot so i used deep heat spray

Oh actually that reminds me, I initially got it from doing shoulder press, does the deep heat spray alleviate the pain? 

 

yes mate worked for me

Sp3cialNight
Posted (edited)

Yeah man, you shouldn't hurt your clavicle by doing pull-ups. Like previous people said it's probably your form that gets you your pain. 

Edited by Sp3cialNight

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.