What's your Sport/Fitness goal in 2019?

[Yentll]

Titel says it all!

 

For me, got a marathon the 24th of march and a marathon the 28th of april. 

 

What about you?

[Sauce]

Football seasons over so hit the weights ?

[Yentll]

1 minute ago, Sauce1 said:

Football seasons over so hit the weights ?

any specific weight you need/want to reach?

[Fifth Gate]

Become an indoor futbol beast and get down to 10-12 percent bodyfat l0l

[London2nyc]

Not sure the exact weight goal (maybe 170-175ish?) , but bulk until late January, then cut while increasing cardio load for stamina building.

 

 

Goal is to be a tank while playing as a winger in soccer, starting in the spring.

Edited November 22, 2018 by London2nyc

[Alcohol]

to get back into bodybuilding lol been slacking alot...

[Danny]

6 minutes ago, Alcohol said:

to get back into bodybuilding lol been slacking alot...

 

[Yentll]

4 minutes ago, Danny said:

 

l0l u dont lift

[Fifth Gate]

26 minutes ago, Yentll said:

l0l u dont lift

l00000000l he only does hitt cardio so he can fit into them red skinnies

Edited November 22, 2018 by Kurama

[Yentll]

Just now, Kurama said:

l00000000l he only does hitt cardio so he can fit into them red skinnies

true that 

[Steve]

Get ready to sign a new contract with my club and get some extra  $$$$ 

[1831]

42 minutes ago, Danny said:

 

yo danny stfu ty LOL 

[W3`]

99 strength 

[Lunde]

need 99 str irl

[ceZa]

Try to get somewhat ripped, but also do more cardiotraining combined with str training 3-4 times a week to burn more calories

[Benz]

my goal is getting started

was close in 2017&2018

2016 to busy xd

Edited November 24, 2018 by 3Shrillrage

[Yentll]

On 11/24/2018 at 7:20 AM, 3Shrillrage said:

my goal is getting started

was close in 2017&2018

2016 to busy xd

basic fittttttttttttt

[Marc|Criti]

Run a 10k under 36min

Reach 4.6W/kg FTP

Swim 1500m under 21min30

 

gonna be tough

[iStay1Def]

Been in the game for a while, but I'm only 19 so I got a lot of gains to make.

Goals for 2019: 
Deadlift 220kg (currently 180kg)
Squat 150kg (currently 110kg)
Bench 130kg (currently 105kg)