KezR Posted August 14, 2021 Posted August 14, 2021 Ladies & Gentlemen, I would like to offer my services as a personal trainer / online physique coach, specialising in body transformations (Building muscle & Losing Fat). I'm poor af in-game and I am looking to max my account ASAP and willing to offer 1 month coaching for 100m. Here is my current stats: What does 1 month coaching include? Full Training Plan (Usually a 6 week mesocycle) based on your individual preferences, capabilities & goals. - Everyone is different! No generic plans here. Nutrition guidance, macro/calorie targets, meal plan at an additional cost. Weekly video check ins (I review the data submitted by the client and summarise with constructive feedback) Goal setting - We discuss various things the client wants to achieve as an individual, I treat everyone as a high performance athlete, we set goals and objectively meet goals on a weekly, monthly & yearly basis (For long term clients) Unlimited 24/7 support, I advise every client to MILK this, ASK QUESTIONS. Get your moneys worth.. learn as much as possible and make the most of being mentored. Coaching is a very personal service which allows you to reach your fitness goals in a structured manner, reducing the decision making on your part and allowing you to live your life. My systems The way I operate is very meticulous, leaving no stones unturned. I first gather as much information as possible about the client which then allows me to create a rough road map, which gives the client a clear picture of how we plan on tackling their goals. This is a team effort, you put in the work and there is no limit to what you can achieve. Once we have agreed on a plan of action I need around 2 days to create the training plan. You will be given access to your own google drive and everything you need will be on one very user friendly spreadsheet making data collection and following your plan extremely easy. This contains all your data, check in tab and your full training plan. CHECK INS Once a week you will fill in the check in form which allows you to give details about variables such as anything training related, nutrition, digestion, stress, mood, any obstacles to the plan, any questions you have etc.. Basically a chance for me to see how you're doing and to see if there's anything I can help you out with. Skype calls also available, I like to accommodate peoples preferences. Some people like video check ins, some like skype calls etc. TRAINING You will be provided with a full training plan which includes a place for you to log sets/reps/weight. Making it very easy to progress on a weekly basis, which is ultimately the main driver for gaining muscle and getting strong! You can't improve what you don't measure. Anyways.. If no ones interested that's absolutely fine, however it was just an idea which I thought I could offer to the community for you guys who are quite new to the gym or really want to take your knowledge to the next level. My usual rate is £100 per month ($140) so I'm doing you guys a great deal here, 1 month of serious coaching can really change your life. 100m per month
KezR Posted August 14, 2021 Author Posted August 14, 2021 1 minute ago, K2P said: lololol A great response by a great leader
KezR Posted August 14, 2021 Author Posted August 14, 2021 Just now, Penguin said: gl selling sounds like u know what ure doing Thanks buddy It's a shot in the dark, obviously I've just started playing again and I doubt anyone would trust me but hopefully theres enough evidence to prove this is my profession lol
KezR Posted August 14, 2021 Author Posted August 14, 2021 2 minutes ago, Funky said: those guys look like gimps These guys put in the work mate, warriors 👌
KezR Posted August 14, 2021 Author Posted August 14, 2021 3 minutes ago, Mike (0BR) said: I will pay $100m for you to train @k d 100m will be absolutely fine 😋
K2P Posted August 14, 2021 Posted August 14, 2021 I've just started playing again and I doubt anyone would trust me just buy gp and pay venezuelan discords to train for you
KezR Posted August 14, 2021 Author Posted August 14, 2021 Just now, K2P said: I've just started playing again and I doubt anyone would trust me just buy gp and pay venezuelan discords to train for you I'd rather provide some value, do something I enjoy and help some guys instead of just paying money into RS.
KezR Posted August 14, 2021 Author Posted August 14, 2021 I bet many people have bought a generic shitty plan before or some kind of personal training services from these huge influencers.. They don't have the time to give a good quality service and half the time aren't very educated.
Luke Posted August 14, 2021 Posted August 14, 2021 Not interested in the services personally but give me a shout on discord - my man @Fatal needs some tips and I can help ya with some rs 1
KezR Posted August 14, 2021 Author Posted August 14, 2021 3 minutes ago, Luke said: Not interested in the services personally but give me a shout on discord - my man @Fatal needs some tips and I can help ya with some rs No problem, always happy to help. I'll jump on
Mike Posted August 14, 2021 Posted August 14, 2021 30 minutes ago, Luke said: Not interested in the services personally but give me a shout on discord - my man @Fatal needs some tips and I can help ya with some rs
Allan Posted August 14, 2021 Posted August 14, 2021 just spend your irl money on the game I promise it will be a great investment
KezR Posted August 14, 2021 Author Posted August 14, 2021 53 minutes ago, NiK0 said: Holy fuck Foe will be in shape FOE stand at fitness events? lets make it happen 🦾
JNI Posted August 15, 2021 Posted August 15, 2021 just use mith darts/rune arrows for rang and firebolt (with chaos gauntlets) for magic, wont cost too much to max out
ceZa Posted August 15, 2021 Posted August 15, 2021 FOEs new PT coach? Time to get the boys in shape 💯
KezR Posted August 15, 2021 Author Posted August 15, 2021 16 hours ago, JNI said: just use mith darts/rune arrows for rang and firebolt (with chaos gauntlets) for magic, wont cost too much to max out At nightmare zone?
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