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Mike (0BR)

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Age: 19

Weight: 187 lbs (12/03/2011)

Height: 6'1"

Goals: - Bench up to about 275 by summer

- Be cut at 170-180

- Abs by summer hopefully

- 17" arms

People who inspire you: Arnold, Frank Zane, Ronnie Coleman, Zyzz, ChestBrah

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Creamie pies

Age:16

Weight: lbs/kg 115 Lbs

Height: "/cm 5'4

Goals:Be around 150Lbs Big arms, Bigger legs, And bigger shoulders/back

People who inspire you: zyzz-V-neck king

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Age: 18

Weight: 199lbs (11/3/11)

Height: 6'1"

Goals:

-Get back in shape

-Start playing hockey again

-Get a girlfriend

People who inspire you: Nobody

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Age: 16

Weight: lbs/kg 155-160 depends on time of day.

Height: "/cm 6"0

Goals: Squat 300 by next month

Bench 200 by next month

20 pull ups in a row by summer

BEACH BODY BABY.

People who inspire you: Charlie Sheen, Mark Wahlberg

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Age: 16

Weight: 190

Height: 6'0 - 6'1

Goals: benching 200 by may, and 225 by next school year

People who inspire you: SCOTT HERMAN, and people that i lift with

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Age: 19

Weight: 94kg 11% bodyfat

Height: 6 ft 1

Goals: Bulk few more lbs before summer then cut down for holiday.

People who inspire you: Arnie / Kai Greene

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Age: 18

Weight: 64kg 70-71kg 158lbs

Height: 5"9

Goals: Bulk up to at least 168lbs

People who inspire you: Ronnie Coleman, Scott Herman, Zyzz & Anyone aesthetic - Anyone i can say "I want to look like that" about.

Edited by Ollie
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Age: 18.

Weight: Like 133lbs

Height: 177.8 cm

Goals: Look less like a cancer patient, obtain 'dat abs' for holiday in August, maintain a healthy lifestyle.

People who inspire you: No one in particular.

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Adjust that form, I live in Europe we dont use lbs/ft but kg's and (centi)meters

this but I can try: age 17, height: 5.10, weight:150, goals shoulders and chest/back
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Age: 16

Weight: 208 lbs

Height: 6'3"

Goals: Bench 225 by end of summer

People who inspire you: people I workout with

I'm bigger than most guys, but that just means longer reps

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Age: 16

Weight: lbs/kg 187 lbs

Height: "/cm 6'2

Goals: complete my obliques to fill out my abs perfectly, work on chest

People who inspire you: Josef RAKICH

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Tom (Rendition)

Age: 19

Weight: 75kg

Height: 6'0

Goals:

1.2km, 5 reistantce in 4 minutes, then keeping under 4 and gradually bulding that resistance up.

I don't really time my swims, but 30 length in 20 minutes sounds about righttt....maybe?

26kg dumbell inclince bench

12kg dumbell butterfly raise

18kg dumbell squat curl

20 widearm foreaarm chinups

10 dips, 20kg between legs

That exercise where you have a bar which you start at right angled arms then pull downto your hips and then let it back up to right angle.  80kg targ?

I don't really gym that much, so it will literally take likee...fucking year or longer to ever achieve those goals (apart from swimming which I do reg).

People who inspire you: I think watching ripped men is pretty queer if I'm honest.

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Age: 15

Weight: lbs/kg 130lbs

Height: "/cm 5"8-9

Goals: Get fit for sports, Hockey and Cricket etc. Looking good is a bonus.

People who inspire you: Fedor Emelianenko

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Everspeaking

Age: 16

Weight: Will edit

Height: 6"4

Goals: Bulk up, bigger arms, chest, shoulders all that shit lol

People who inspire you: Zyzz.

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People who inspire you: Zyzz.

this is getting ridiculous.

this.

Age: 16

Weight: 66Kg

Height: 5'10

Goals: Lose abit of weight, become fitter/visible abs/bigger arms

People who inspire you: No so much people, Films like never back down etc make me want to train str irl

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Tom (Rendition)

People who inspire you: Zyzz.

this is getting ridiculous.

this.

Age: 16

Weight: 66Kg

Height: 5'10

Goals: Lose abit of weight, become fitter/visible abs/bigger arms

People who inspire you: No so much people, Films like never back down etc make me want to train str irl

66kg is light bro, you don't want to be losing any weight, it would be unhealthy.

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