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Mike (0BR)

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People who inspire you: Zyzz.

this is getting ridiculous.

this.

I need to be 61-64kg to be a little bit underweight in karting, so i don't think it is, im just abit taller than many other karters.

Age: 16

Weight: 66Kg

Height: 5'10

Goals: Lose abit of weight, become fitter/visible abs/bigger arms

People who inspire you: No so much people, Films like never back down etc make me want to train str irl

66kg is light bro, you don't want to be losing any weight, it would be unhealthy.

Nah man, i need to be around 61-65kg for racing.

My height is a bit of a disadvantage compared to other racers though..

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Age:20

Weight: 190 lbs

Height: 6'2

Goals: Get what i used to look like back (310 on bench)

33us61e.jpg

People who inspire you: Someone awesome

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Dan| High Rating

Age:16

Weight: lbs/kg:77kg

Height: 6ft1"

Goals:To grow to 6 3(out of my control but w/e) and to gain some nice mass overal whilst maintaing about 5-8% bf. ((im 10 % bf atm))hope to see those lower abs soon :P

People who inspire you:My mates who got me into gyming etc

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Age: 17

Weight: 160 lbs

Height: 5'11"

Goals:

- Bench 220.

- Be as tough as 0br.

People who inspire you:

-Devon's tall ass self.

- Arnold

- LUKE

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Age: 18

Weight: 185 lbs/kg

Height: 6"2/cm

Goals: Top 50 national junior golfers end of summer

People who inspire you:

Camilo Villegas

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Age: 19

Weight: 104 kilograms

Height: 6''1.5/187cm

Goals: Probably losing some weight because I see no use for so much shit.

People who inspire you: Nobody but myself.

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Age: 21

Weight: 146 lbs

Height: 6'0"

Goals: Hit around 160 before the summer starts, 170 before my course this semester

People who inspire you: Terry Fox

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ALMOST 17

420

5'9

GOAL : BENCH MY OWN WEIGHT OR MORE, SQUAT 1.25X MY WEIGHT

PEOPLE WHO INSPIRE ME:

SELENA GOMEZ

0WNAGEDADDY

MAC MILLER

ARIANA GRANDE

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Age: 16

Weight: 385

Height: 5'7

Goals: to weigh under 250

People who inspire you:

Alana Lee

0wnagedaddy

Wiz Khalifa

Mac Miller

I call shenanigans Chad...

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yeh ollie update yours if its changing considerably :D

remember tho after the first few months the progression slows down alot, this is when you need to make sure you've got the commitment to not quit.

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Age: 17 (almost 18)

Weight: Began with 108/110 KG (1st march) 104KG (29th march) 100 KG (2nd april) 97.5 KG (19th april)

Height: 185CM

Goals: 85-93KG in July.

People who inspire you:

None.

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Age: 17 (almost 18)

Weight: Began with 108/110 KG (1 march) 104KG (29 march) 100 KG (2 april)

Height: 185CM

Goals: 85-93KG in July.

People who inspire you:

TJ Taylor, Because I love him dearly.

:wub:

Awww thanks

Whats you bench max right now?

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Age: 17 (almost 18)

Weight: Began with 108/110 KG (1 march) 104KG (29 march) 100 KG (2 april)

Height: 185CM

Goals: 85-93KG in July.

People who inspire you:

TJ Taylor, Because I love him dearly.

:wub:

Awww thanks

Whats you bench max right now?

I don't bench yet, this is my first month of doing gym, got a schedule from someone who works there, after 10 weeks i will get a new schedule and then i will be doing benches.

bodyfat % ?

28%/28KG I figured it out with http://www.ergogenics.org/calculator2.html idk if its a good one :s
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Age: 17 (almost 18)

Weight: Began with 108/110 KG (1 march) 104KG (29 march) 100 KG (2 april)

Height: 185CM

Goals: 85-93KG in July.

People who inspire you:

None.

Pro Tip: Don't focus on weight loss, but more on muscle GAIN

Most of the rowers in my school started around same weight and height as yourself. They were considered pretty big lads but now they've lost like 10-15kg and are like 100% muscle + incredibly aerobically fit.

Btw i only know all that because I used to cox then coach them when they went coxless, and had to enter them to races etc so needed to know total weight of crew.

Gl with your goals ;)

oh btw I got more 99s than u on HMJ before I got banned :D

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