Before & Current Pics

[Walli]

WTF WE LOOK SAME

[Hotkeying]

hard work pays off lads, if u want any tips inbox me

[Tango_Oscar]

hahahhaha baited! THATS NOT ME THATS MY TRAINING PARTNER!

GOT INTO UR MINDS AND BAITED U FATTIES HAHAHAHHA

[Rihana Pm Me]

16 and 7/8 inches cold, mid bulk

[Tango_Oscar]

deffo 17inch cold arms u got there!!!!

DAT STRONG BAIT HEHE

[Hotkeying]

16 and 7/8 inches cold, mid bulk

ur black so its not fair to compair

[Rihana Pm Me]

ya br0 if only i was 100% nig

[Veta]

there is no you're 9 months away .. atleast 4 months in

Edited October 29, 2012 by Veta

[Triko]

yo Dave

[Tango_Oscar]

oi nig, u look like a retarded version of gareth

[Triko]

hmm no mod powers in this section

[Rihana Pm Me]

hmm no mod powers in this section

its ok r[]fl

a lion doesnt concern himself with the opinions of the sheep

[Tango_Oscar]

Do u want me to get ur brother to deck u

[Tango_Oscar]

waht u talking about wildlife for, youve clearly been in the jungle too long son

[Rihana Pm Me]

yo Dave

;p

[Hotkeying]

if size mattered, the elephant would be the king of the jungle - rickson gracie

[Veta]

if size mattered, the elephant would be the king of the jungle - rickson gracie

is that what you say to comfort your small penis?

[Hotkeying]

if size mattered, the elephant would be the king of the jungle - rickson gracie

is that what you say to comfort your small penis?

that was basically the joke... man ur slow

[Tris]

Before, March 2012:

http://bodyspace.bodybuilding.com/img/user_images/growable/2012/03/06/40579492/progresspic/1cbne8xZlnoEtP86xJjc8Th9Prgjw813p.jpeg?1356157490

After, December 2012:

http://bodyspace.bodybuilding.com/img/user_images/growable/2012/12/21/40579492/progresspic/WasrAfVeTvIjrMkHuOCVeXQTlOriVrjItENG.jpg

Arms look shit since taking picture on phone pointing upwards towards mirror.

Cutting for rest of summer or at least most of it which is 8 weeks then clean bulk, see how lean I can get.

[Motif]

Before, March 2012:

http://bodyspace.bod...jpeg?1356157490

After, December 2012:

http://bodyspace.bod...OriVrjItENG.jpg

Arms look shit since taking picture on phone pointing upwards towards mirror.

Cutting for rest of summer or at least most of it which is 8 weeks then clean bulk, see how lean I can get.

Keep it up man it's all that right food choice and cardio.

Secret tip (Not so secret anymore) ketogenic diet (Low Carbohydrate/ No carbs at all)

"A ketogenic diet is suitable for some people – but most definitely not all. Depriving the body of carbohydrates can place significant strain on the body – particularly liver and kidney function. Many people will feel considerably fatigued during the first few weeks of ketosis – the body is trying to adapt to using ketones as a fuel source. Ketones are a byproduct of fat metabolism (fat burning)."

Edited December 27, 2012 by ima slob

[Hotkeying]

mad

[Low Bridd]

mad

I always thought you were black

[I Sh00t U I]

hahahahaha

[I Sh00t U I]

mad

ur shit like soup bro ?

+L2 eat proper food, your getting conned, they tell you its good for you because your giving them money

Edited December 29, 2012 by I Sh00t U I

[Hotkeying]

mad

ur shit like soup bro ?

+L2 eat proper food, your getting conned, they tell you its good for you because your giving them money

FUCKING LOVE SOOP MATE SO LONG AS ITS MIXED WITH CREATINE

OT: