Before & Current Pics

[Andrew]

gonna update today, recently got my bf% and currently sitting on 8.3%

 

also happy late birthday @@Walli

Edited July 29, 2015 by Andrew

[Andrew]

Im terrible at taking pictures btw

 

185lbs/83kg

6'1

8.3% bf

been mostly focusing on my traps and back, starting deadlifting aswell

 

 

 

i should probably get my haircut too

 

Edited July 29, 2015 by Andrew

[Steroids]

8%, 15%, its all the same right guis

[Andrew]

8%, 15%, its all the same right guis

whatcha mean @@Steroids

[Psycho]

 

8%, 15%, its all the same right guis

whatcha mean @@Steroids

 

That's not 8% probably 12-15

[Steroids]

 

8%, 15%, its all the same right guis

whatcha mean @@Steroids

 

that there's zero% chance that you're below 12 let alone 8 lol. you're about 15% bf mate

[Andrew]

 

 

8%, 15%, its all the same right guis

whatcha mean @@Steroids

 

that there's zero% chance that you're below 12 let alone 8 lol. you're about 15% bf mate

 

so i guess the 9-site skinfold test i did was probably inaccurate huh

eh #forevercutting

[Brad]

 

 

 

8%, 15%, its all the same right guis

whatcha mean @@Steroids

 

that there's zero% chance that you're below 12 let alone 8 lol. you're about 15% bf mate

 

so i guess the 9-site skinfold test i did was probably inaccurate huh

eh #forevercutting

 

 

yea, chris is right, probs about 14/15%

[Tris]

DEXA scan is really the only way you're going to know your true body fat percent by measurement.  Skin fold is very inaccurate.  Visuals are best to go by otherwise. Compare yourself to a pro and then you'll know whether your 6-8%.    Would you rather claim the number or look the number?  Don't obsess about numbers when it comes to one's weight and bodyfat on paper, visuals and lifting numbers are more important. 

[Ready Ok FOE]

probably between 10 and 14

needs more muscle mass.. :D

[Walli]

who gives a fuck about % pal.

 

your looking decent and heading in the right way

[k or as i]

agree on 14-15%

Edited July 30, 2015 by k or as i

[Craig]

If you can visably see cut abs your like 10%ish

 

Keep doing work though man :)

[Steroids]

any fatkunt can stand under perfect lighting, tense and see a resemblance of abs

if you got veins on lower abs/adon belt then yh mayb you're at 10

 

andrew might have to get to sub-8 for those though srs, love-handles for days

[Ben]

been a while since I've been here and to see the transformation Andrew mate, great effort. You've put some work in there pal.

[Dripz]

[Tris]

Keep it up Dripz mate. Going stronk.

[Ikz]

go dripz go

[Ronald]

nice dripz, loved ur tits better before tho

[Big Dan]

gj dripzzz

[Big Dan]

Im terrible at taking pictures btw

 

185lbs/83kg

6'1

8.3% bf

been mostly focusing on my traps and back, starting deadlifting aswell

 

 

 

i should probably get my haircut too

 

 

 

 

 

 

 

 

i wouldnt say quite 8% man but u have came a hell of a long way, great work

 

What do your arms measure @ flexed while cold? @@Andrew

 

 

 

 

 

---

 

 

Heres how im looking now :) around 10% i think, 14.5 inch arms, flexed while cold, 29inch waist, 46.5 inch shoulders

eating like a fookin machine and training 7 days a week

 

Edited August 13, 2015 by I Pk Virginz

[Big Dan]

 

@K______0___U

 

have we spoken before?

 

great progress mate, interested as to why you chose to run growth though? unless you're absolutely minted... cost:ratio is pretty awful, fat loss is going to be less significant than say.... cutting for an extra couple weeks a year or running a tiny amount of t3. 

 

if money was no object though i would absolutely run it, if only for the anti-aging/feel-good properties! 

 

 

bad video cos im not a camera man. tried to get focus on the pfizer label but camera too shit.

 

my breathing sounds heavy cos i have a tight chest and am ill atm so im struggling to breathe.

 

anyway... here you go. you'll probably never come across growth hormones like this in your life

 

 

 

How much did u get pharm gh for? How long did you run it and did you get taller?

Edited August 17, 2015 by I Pk Virginz

[Ready Ok FOE]

WTF LOL actually on gear

[Kevo]

@6,7% bf

 

Edited October 8, 2015 by Kevo

[Ready Ok FOE]

doubt that's 6% but grats lol