Jump to content

Before & Current Pics


Swag

Recommended Posts

Posted

I'll give you guys a 2 year track on myself.

10 http://puu.sh/FK5c

11: http://puu.sh/FxU9

12: http://puu.sh/FyXM

12: http://puu.sh/FyU8

12: http://puu.sh/FK5E (no idea why my pants are halfway down my fucking ass)

12: http://puu.sh/FK6W

12: http://puu.sh/Fz15

12: http://puu.sh/FyX8 (my only picture with my son before I left for base, man I miss the little guy)

how old are u brah? and height/weight/yearslifting/bestlifts?

22, 6'6", 283LBs, 5, 315 bench, 750 squat.

gonna choose to believe that the squat is 3 inch rom unless a video is provided lol

Posted

its like the fuckin misc here rofl, srsly where have i been

Tango_Oscar
Posted

its like the fuckin misc here rofl, srsly where have i been

hu r u

Posted

hu r u, nd wen did i post tht

Tango_Oscar
Posted

hu r u, nd wen did i post tht

srs hu r u

Posted

wat, did u kno me or sumthin

hu r u, nd wen did i post tht

srs hu r u

  • 1 month later...
Posted

30hx6wg.png

well lot of improvement to go but i took this the other day because walli kept saying i quit goin gym which i didnt appreciate much

not too much to brag about yet but no plans of stopping training so only up to go from here ;p

doing lifts 4 days a week

legs

chest

biceps/triceps

shoulders/back

and i run 3-4 times a week normally

lately i been doing 50-100 'jump rope reps' in between sets..goal is to drop 10-15 pounds -i'm around 195 atm, 6'1 - dropped from 210 so far but aimin for 185 at the very most by spring next year.

oh ive also been doing intermittent fasting for around a month now, have found it quite effective but im also eating a lot better and ofc exercising a lot more ;p

Posted

blury camera to hide ur saggy ass

Posted

blury camera to hide ur saggy ass

lmfao get out of here kid
Posted

blury camera to hide ur saggy ass

lmfao get out of here kid

small cunt
Posted

30hx6wg.png

well lot of improvement to go but i took this the other day because walli kept saying i quit goin gym which i didnt appreciate much

not too much to brag about yet but no plans of stopping training so only up to go from here ;p

doing lifts 4 days a week

legs

chest

biceps/triceps

shoulders/back

and i run 3-4 times a week normally

lately i been doing 50-100 'jump rope reps' in between sets..goal is to drop 10-15 pounds -i'm around 195 atm, 6'1 - dropped from 210 so far but aimin for 185 at the very most by spring next year.

oh ive also been doing intermittent fasting for around a month now, have found it quite effective but im also eating a lot better and ofc exercising a lot more ;p

looking shapely matey

Posted

Nice work Kyle. Lookin big.

  • 2 weeks later...
Posted

Did you take that on a calculator?

no a potato!

  • 2 weeks later...
Posted

COME THE FUCK AT ME

how long till ur due? x

Posted

COME THE FUCK AT ME

if that's you, there's no way you're 15% bodyfat with a belly like that lmfao!

Posted

how long till ur due? x

9 months...=/

if that's you, there's no way you're 15% bodyfat with a belly like that lmfao!

thats me when im tensing, you should see me when im bloatd.

  • 4 weeks later...
Posted

how long till ur due? x

9 months...=/

if that's you, there's no way you're 15% bodyfat with a belly like that lmfao!

thats me when im tensing, you should see me when im bloatd.

nzkkH.gif

Posted

Buying something off peptides UK and taking a pic of you wearing it to get 5% discount stronk

16leez6.jpg

Posted

Buying something off peptides UK and taking a pic of you wearing it to get 5% discount stronk

16leez6.jpg

Arms looking stronk

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.