Before & Current Pics

[Reevesy]

I'll give you guys a 2 year track on myself.

10 http://puu.sh/FK5c

11: http://puu.sh/FxU9

12: http://puu.sh/FyXM

12: http://puu.sh/FyU8

12: http://puu.sh/FK5E (no idea why my pants are halfway down my fucking ass)

12: http://puu.sh/FK6W

12: http://puu.sh/Fz15

12: http://puu.sh/FyX8 (my only picture with my son before I left for base, man I miss the little guy)

how old are u brah? and height/weight/yearslifting/bestlifts?

22, 6'6", 283LBs, 5, 315 bench, 750 squat.

gonna choose to believe that the squat is 3 inch rom unless a video is provided lol

[Dog]

6ft6 mother of god

[cigarollo]

its like the fuckin misc here rofl, srsly where have i been

[Tango_Oscar]

its like the fuckin misc here rofl, srsly where have i been

hu r u

[cigarollo]

hu r u, nd wen did i post tht

[Tango_Oscar]

hu r u, nd wen did i post tht

srs hu r u

[cigarollo]

wat, did u kno me or sumthin

hu r u, nd wen did i post tht

srs hu r u

[Kyle]

well lot of improvement to go but i took this the other day because walli kept saying i quit goin gym which i didnt appreciate much

not too much to brag about yet but no plans of stopping training so only up to go from here ;p

doing lifts 4 days a week

legs

chest

biceps/triceps

shoulders/back

and i run 3-4 times a week normally

lately i been doing 50-100 'jump rope reps' in between sets..goal is to drop 10-15 pounds -i'm around 195 atm, 6'1 - dropped from 210 so far but aimin for 185 at the very most by spring next year.

oh ive also been doing intermittent fasting for around a month now, have found it quite effective but im also eating a lot better and ofc exercising a lot more ;p

[Walli]

blury camera to hide ur saggy ass

[Kyle]

blury camera to hide ur saggy ass

lmfao get out of here kid

[Veta]

blury camera to hide ur saggy ass

lmfao get out of here kid

small cunt

[Reevesy]

well lot of improvement to go but i took this the other day because walli kept saying i quit goin gym which i didnt appreciate much

not too much to brag about yet but no plans of stopping training so only up to go from here ;p

doing lifts 4 days a week

legs

chest

biceps/triceps

shoulders/back

and i run 3-4 times a week normally

lately i been doing 50-100 'jump rope reps' in between sets..goal is to drop 10-15 pounds -i'm around 195 atm, 6'1 - dropped from 210 so far but aimin for 185 at the very most by spring next year.

oh ive also been doing intermittent fasting for around a month now, have found it quite effective but im also eating a lot better and ofc exercising a lot more ;p

looking shapely matey

[Adam|Spakka]

Nice work Kyle. Lookin big.

[Tris]

Did you take that on a calculator?

[Reevesy]

Did you take that on a calculator?

no a potato!

[Hotkeying]

COME THE FUCK AT ME

[Reevesy]

COME THE FUCK AT ME

how long till ur due? x

[Dog]

COME THE FUCK AT ME

if that's you, there's no way you're 15% bodyfat with a belly like that lmfao!

[Hotkeying]

how long till ur due? x

9 months...=/

if that's you, there's no way you're 15% bodyfat with a belly like that lmfao!

thats me when im tensing, you should see me when im bloatd.

[vult]

lmfao

[Low Bridd]

how long till ur due? x

9 months...=/

if that's you, there's no way you're 15% bodyfat with a belly like that lmfao!

thats me when im tensing, you should see me when im bloatd.

[Tango_Oscar]

Buying something off peptides UK and taking a pic of you wearing it to get 5% discount stronk

[Dog]

Buying something off peptides UK and taking a pic of you wearing it to get 5% discount stronk

Arms looking stronk

[Hotkeying]

[Triko]

LOL good 1