alec Posted March 14, 2011 Posted March 14, 2011 understand the whole health factor, but heard it leans towards ways of fat loss/ stronger joints. Any of you have it in your stacks? Recommend it?
I Meleed I Posted March 14, 2011 Posted March 14, 2011 I'm not sure about fat loss, but they help reduce pain and inflammation.
Steroids Posted March 14, 2011 Posted March 14, 2011 tbh its not a necessity for most people but the reason why I took fish oil for about 4 months was because i was "dirty bulking", (eating many foods high in fat/cholestoral just to maintain the amount of calories per day that i wanted). fish oil helps regulate your bodies cholestoral because of the amount of omega 3 acids that it contains.
Tango_Oscar Posted March 14, 2011 Posted March 14, 2011 I take cod liver oil + flax seed oil. I used to get really bad joints, now i feel fucking ace. Its dirt cheap and its one of the most essential things to take if you're lifting heavy.
Anthony Posted March 15, 2011 Posted March 15, 2011 they have odorless fish oil, everyother week its buy one get one free at cvs, try it sometime
Omni Posted March 15, 2011 Posted March 15, 2011 Just be careful with the amount of pills you stack, it can lead to liver damage. But to solve that issue, you can talk milk thistle.
Tango_Oscar Posted March 15, 2011 Posted March 15, 2011 Omni, do you have a clue? lol. Sheer amount of pills means nothing. 'animalpak' which is the global leading super multivitamin contains 17 different tablets. There are so many different tablets because most vitamins block another your body absorbing the other vitamins.
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