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My body


alec

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Posted

Thoughts on what I should work on? Fill out?

What do you think my BF% is?

josefrakich.jpg

Posted

yea been doing so much more incline, but it'll fill out :l

Posted

Dang dude looks like you've been working out quite a bit.

Everything looks good except for the upper chest, seems a bit disproportional with the rest of your chest, I don't know to what degree you train your legs, but I can't tell from this picture. Also a haircut seems necessary.

Your BF would be around 10 or 11%? Your right arm looks considerably stronger than your left, all the muscles on your right arm seem to be getting worked constantly. I know what workout plan you've been doing ...

Posted

just got best from doing chest so my hair is all messed up haha this is my hair cleaned up :)

fotoflexerphotoku.jpg

yea I know the whole chest problem. Chest looks great with shirt on, but when off a little different in size, but mainly just the growth. Only 16, but won't use it as an excuse. Train it harder i spose

Posted

my arms are similar in strength size btw and my legs I train atleast 2 times a week with squat,leg press, hack squat, calve raise etc.

If you'd like a quad pic I'll upload

Posted

Keep working on your abs, grow a happy trail like a real man, and while you're at it stop swagger jacking my haircut niggafaggot.

SUP

Posted

Happy trail.. NEVERRRRRRRRRRRRR

Posted

probs 11-13 bf % but tbh calc it properly.

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