Everspeaking Posted March 15, 2011 Posted March 15, 2011 Im 16, pretty new to all this gym shit. Can anyone give some good examples of equipment to have in a gym that will make working out give better physical results?
Smush Posted March 15, 2011 Posted March 15, 2011 Get a pull up bar ... some free weights .. possibly a bench set .. and run outside ... you're all set!
I Meleed I Posted March 15, 2011 Posted March 15, 2011 Try to avoid machines, free weights are a hell of alot better. Lat pulldowns on cables is an exception.
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