Facilities

[Everspeaking]

Im 16, pretty new to all this gym shit. Can anyone give some good examples of equipment to have in a gym that will make working out give better physical results?

[Steroids]

free weights..

[Mike (0BR)]

^

[Mr-G-Maul]

A bench and free weights and your sorted :)

[Smush]

Get a pull up bar ... some free weights .. possibly a bench set .. and run outside ... you're all set!

[I Meleed I]

Try to avoid machines, free weights are a hell of alot better.

Lat pulldowns on cables is an exception.