Craig Posted March 15, 2011 Posted March 15, 2011 Ok many people here are keen lifters or what not. I am not only a keen lifter but a carido monster. I can run a mile in under 6 minutes yet bench 120kg. Want to know the secret to true fitness? I will be posting some topics within the next week or so, all about improving fitness levels stamina and basically improving cardio. Keep your eyes peeled. Peace.
Steroids Posted March 15, 2011 Posted March 15, 2011 nice one. im actually running a half marathon soon for charity. :)
Smush Posted March 16, 2011 Posted March 16, 2011 So ... This is more of a ... preview? A teaser topic? Don't keep me waiting ...
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