Berniej Posted May 11, 2011 Posted May 11, 2011 That's all u can do :/. Can I get a normal reply from someone?
Steroids Posted May 11, 2011 Posted May 11, 2011 do u not see how uv completely contradicted urself. doesn't deserve more than what i said.
Berniej Posted May 11, 2011 Posted May 11, 2011 yeah I saw that, cuz I meant more with it then that. you can be a dude who just trains and buffs up his body. Or you can be good at a certain fighting style and then you shouldn't have to train lots of muscles to be a good fighter.
Mr-G-Maul Posted May 11, 2011 Posted May 11, 2011 Actually getting a harder punch is about techniques and if anything muscles in your legs not your upper body :)
Acclaimed|Jordan Posted May 11, 2011 Author Posted May 11, 2011 There's a show on the history channel about fighting and they explained the kinetic power behind bas ruttens punch. Its more to do with technique and shifting yourhips and using your body but muscles do add power
Lip Job Posted May 11, 2011 Posted May 11, 2011 Actually getting a harder punch is about techniques and if anything muscles in your legs not your upper body :) all about the legs
Jef|Ohh Posted May 11, 2011 Posted May 11, 2011 Lets get back on topic and not ruin Jordan's thread here. I must say you have gotten much more results in a month then I had expected! good job bro, keep it up :)
Berniej Posted May 12, 2011 Posted May 12, 2011 There's a show on the history channel about fighting and they explained the kinetic power behind bas ruttens punch. Its more to do with technique and shifting yourhips and using your body but muscles do add power ^ This. The only place where I still see Mr-G-Maul post lol. Why don't you post in TBFF more often mate? :P Ontopic: Goodluck getting jacked up bro. I'm doing small training aswell, just 3 times push-up program a week lol. For the basics it works, don't wanna get pumped :p .
Pistachio Posted May 13, 2011 Posted May 13, 2011 Bro ditch the supps. Just have whey, a multi and some fish oil. Everything else is junk. Focus on food.
Tom (Rendition) Posted May 14, 2011 Posted May 14, 2011 Was doing some self defence with the Specials and there a couple of pretty jacked peopel on the course.... and jesus chris, they are so shit at throwing a punch They plant their feet square, don't rotate their hips, dont lift their heals, no shoulder movement, they just shoot their arms out and expect shit to happen. Being stacked doesn't make you good at fighting, it assists you if you know how to fight, but strength alone won't win you a fight unless you are fighting a scrawny rat.
Berniej Posted May 15, 2011 Posted May 15, 2011 There's a show on the history channel about fighting and they explained the kinetic power behind bas ruttens punch. Its more to do with technique and shifting yourhips and using your body but muscles do add power ^ This. The only place where I still see Mr-G-Maul post lol. Why don't you post in TBFF more often mate? :P Ontopic: Goodluck getting jacked up bro. I'm doing small training aswell, just 3 times push-up program a week lol. For the basics it works, don't wanna get pumped :p . what a beautiful chocolate man! Lots of times I don't get you, this time ain't no exception.
Acclaimed|Jordan Posted May 15, 2011 Author Posted May 15, 2011 fml guys, I got strep throat the past 4 days and still have it. Just been losing weight and muscle :/
Holy Jitte Posted May 16, 2011 Posted May 16, 2011 No Jordan, your better than that and you deserve to treat yourself with respect. After your break get back on track.
Jef|Ohh Posted May 26, 2011 Posted May 26, 2011 Hmm. 10 days and no post? You give up already? he's been sick, lost some pounds. He probably wants to get back on track before he posts his progress again.
Chad Posted June 3, 2011 Posted June 3, 2011 No thanks. Getting jacked doesn't mean you're good at fighting or anything at all. Just makes you look big. rofl being small just makes u a punchbag u fuckin mess. that's bullshit, training your muscles indeed doesn't mean you are good at fighting. Training your fighting skills gets you a better fighter. Muscles just make you punch easier, faster and harder. I'd like to see any muscled up guy try to beat a kung-fu master that's halve his weight. [me=Chad]takes a moment of silence to worship Royce Gracie[/me]
DannyB Posted June 4, 2011 Posted June 4, 2011 im pretty sure brock lesnar would beat gracie in a street fight ufc dont allow alot of shit remember (mainly headshots)
Smush Posted June 4, 2011 Posted June 4, 2011 ufc dont allow alot of shit remember (mainly headshots) Umm .. I don't know what type of UFC you've been watching, but no.
theman32131 Posted June 5, 2011 Posted June 5, 2011 No thanks. Getting jacked doesn't mean you're good at fighting or anything at all. Just makes you look big. what a fag anyways guys lastnight here was my workout squats: 45x10 warmup 95x10 115x10 135x10 135x10 45* leg press 90x10 115x10 135x10 romanian deadlifts 45x10 warmup 95x10 115x10 115x10 115x10 and did another one just for the hell of it 115x10 I couldnt understand how to use the machines to finish the rest of my workout but i was completely burnt out from the dl and squats.. Does anyone mind telling me what the XXxXX stuff mean like 115x10 Like what this times that or what, sorry im kind of new and just starting out.
theman32131 Posted June 6, 2011 Posted June 6, 2011 115 pounds, 10 reps Thanks, that means 10 times at 115 pounds?
Smush Posted June 6, 2011 Posted June 6, 2011 115 pounds, 10 reps Thanks, that means 10 times at 115 pounds? Yes and Jordan where's the updates at? It's already summer for most people, I know you were sick, but keep going man.
![[ FOE ] Final Ownage Elite - #1 OSRS Legacy Pure Clan & Community](https://www.foe-rs.com/forums/uploads/monthly_2022_10/foe_site_logo.png.8ce1cbcdad473d2374bd4ddb4ec47596.png){kind=logo}
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now