alec Posted March 31, 2011 Posted March 31, 2011 Curious as everyone has different view points on their supplements and how they perform in their personal training days and how their body's respond. Everyone responds a bit differently to any supplement, so I'd like to see what all of you favor. What supplements do you currently have? Describe them a bit Sci Fit Kre-Alkalyn 1500 SciFit's Kre-Alkalyn 1500 features a patented Creatine in a pharmaceutical delivery system providing maximum stability and absorption. Creatine Monohydrate has been proven through a decade and more of research to enhance strength, endurance, and subsequent athletic performance. The only disadvantages of traditional Creatine Monohydrate are the extremely short term stability, rapid conversion into the bi-product Creatinine when exposed to liquid, and subsequent poor absorption into the bloodstream. Kre-Alkalyn 1500, which is ph buffered for maximum absorption and stability, solves this dilemma. Kre-Alkalyn 1500, for the first time, offered the athlete Creatine which is 100% stable, will not break down into Creatinine, and will absorb efficiently into the bloodstream. In fact each 1 gram of Kre-Alkalyn is equivalent to ingesting 10 grams of Creatine powder allowing the athlete to take far less product while experiencing even more explosive results Jack3d Pre-Workout Basic energy to help fill your body with fresh power. Doesn't make you go insane or non sense you might here, but def. gives you that extra push. 100% recommend it if you workout at harsh times like after school/work etc. Optimum Nutrition 100 Whey Gold, Double Rich Chocolate Tastes fucking amazing is rated #1 protein on Bodybuilding.com Tastes like chocolate milk yet has very low amounts of fat in it. 120 calories per shake I believe with 24g of protein in each scoop. Has your glut/synt/BCAA's etc Tell me what you got : ) [b]What supplements do you currently have? Describe them a bit[/b]
S 6 I 6 N 6 Posted March 31, 2011 Posted March 31, 2011 Right now all I'm taking is a fat burner. Oxy elite pro, one in the morning and two pre workout. They have 100mg of caffeine per pill to give you that extra kick in the morning and before a workout for a boost of energy. It's a thermogenic fat burner, works very well. EDIT and of course I'm gettin' my whey! Fish oil pills and multi vitamins.
Steroids Posted March 31, 2011 Posted March 31, 2011 whey, cod liver oil, multy vitamins, creatine, and natural testostorone boosters.
S 6 I 6 N 6 Posted March 31, 2011 Posted March 31, 2011 whey, cod liver oil, multy vitamins, creatine, and natural testostorone boosters. Question, how old are you bro? Just wondering
S 6 I 6 N 6 Posted March 31, 2011 Posted March 31, 2011 Ive only ever heard of older people using testosterone boosters. I don't know a whole lot about them so I can't really say anything. All I know is that my age group apparently has the highest testosterone levels that you will ever have in a normal males life. (I'm 22 years old)
Mike (0BR) Posted April 2, 2011 Posted April 2, 2011 Hydroxycut and some protein shale there.... Will edit name when I get home, 60g protein per serving Only thing I know that has 60g of protein in 1 serving would be a mass gainer, lol. Most protein shakes are 22-26
S 6 I 6 N 6 Posted April 2, 2011 Posted April 2, 2011 Hydroxycut and some protein shale there.... Will edit name when I get home, 60g protein per serving Only thing I know that has 60g of protein in 1 serving would be a mass gainer, lol. Most protein shakes are 22-26
Mike (0BR) Posted April 2, 2011 Posted April 2, 2011 Supplement Facts Serving Size 2 Scoops (68g) 1 Scoop (34g) Servings Per Container about 13 about 27 Amount Per Serving %Daily Value %Daily Value Calories 270  130  Calories from Fat 40  20 Total Fat 4.5 g 7%†2 g 3%† Saturated Fat 2 g 10%†1 g 5%†Cholesterol 95 mg 32% 45 mg 16% Total Carbohydrate 8 g 3%†4 g 1%† Dietary Fiber 2 g 7%†<1 g 3%† Sugars 3 g ††1 g ††Protein 52 g 102% †26 g 51%†Calcium 208 mg 21% 104 mg 10% Iron 1.2 mg 7% 0.6 mg 3% Phosphorus 180 mg 18% 90 mg 9% Magnesium 64 mg 16% 32 mg 8% Zinc 0.3 mg 2% 0.15 mg 1% Copper 0.19 mg 10% 0.09 mg 5% Sodium 135 mg 6% 70 mg 3% Potassium 560 mg 16% 280 mg 8% †Percent Daily Values are based on a 2,000 calorie diet. ††Daily Value not established. brb taking 2 scoops for maximum thickness. http://www.bodyfortress.com/SUPER-ADVANCED-WHEY-PROTEIN-CHOCOLATE First Line: 52g Premium Protein! (per 2 scoops) 52/2 = 26 FUCK IM GOOD
S 6 I 6 N 6 Posted April 2, 2011 Posted April 2, 2011 Supplement Facts Serving Size 2 Scoops (68g) 1 Scoop (34g) Servings Per Container about 13 about 27 Amount Per Serving %Daily Value %Daily Value Calories 270  130  Calories from Fat 40  20 Total Fat 4.5 g 7%†2 g 3%† Saturated Fat 2 g 10%†1 g 5%†Cholesterol 95 mg 32% 45 mg 16% Total Carbohydrate 8 g 3%†4 g 1%† Dietary Fiber 2 g 7%†<1 g 3%† Sugars 3 g ††1 g ††Protein 52 g 102% †26 g 51%†Calcium 208 mg 21% 104 mg 10% Iron 1.2 mg 7% 0.6 mg 3% Phosphorus 180 mg 18% 90 mg 9% Magnesium 64 mg 16% 32 mg 8% Zinc 0.3 mg 2% 0.15 mg 1% Copper 0.19 mg 10% 0.09 mg 5% Sodium 135 mg 6% 70 mg 3% Potassium 560 mg 16% 280 mg 8% †Percent Daily Values are based on a 2,000 calorie diet. ††Daily Value not established. brb taking 2 scoops for maximum thickness Brb i think i know everyones diet. Brb 34 + 17 = 51g of protein. Brb i need to think how many scoops that is. LOL o dats one n a haf skoops."
Mike (0BR) Posted April 2, 2011 Posted April 2, 2011 Supplement Facts Serving Size 2 Scoops (68g) 1 Scoop (34g) Servings Per Container about 13 about 27 Amount Per Serving %Daily Value %Daily Value Calories 270  130   Calories from Fat 40  20 Total Fat 4.5 g 7%†2 g 3%†  Saturated Fat 2 g 10%†1 g 5%†Cholesterol 95 mg 32% 45 mg 16% Total Carbohydrate 8 g 3%†4 g 1%†  Dietary Fiber 2 g 7%†<1 g 3%†  Sugars 3 g ††1 g ††Protein 52 g 102% †26 g 51%†Calcium 208 mg 21% 104 mg 10% Iron 1.2 mg 7% 0.6 mg 3% Phosphorus 180 mg 18% 90 mg 9% Magnesium 64 mg 16% 32 mg 8% Zinc 0.3 mg 2% 0.15 mg 1% Copper 0.19 mg 10% 0.09 mg 5% Sodium 135 mg 6% 70 mg 3% Potassium 560 mg 16% 280 mg 8% †Percent Daily Values are based on a 2,000 calorie diet. ††Daily Value not established. brb taking 2 scoops for maximum thickness Brb i think i know everyones diet. Brb 34 + 17 = 51g of protein. Brb i need to think how many scoops that is. LOL o dats to skoops." LOL you mad son? get off my forums. You're one of those idiots that falls for whats on the label. "HOLY SHIT BRO THIS PROTEIN GOT 52 GRAMS OF PROTEIN PER SERVING GOD DAMN IMMA BE RIPPED" You're the type of person marketers want to buy their products, mindless who only look at things for face value and not what they really are. Oh yeah, I personally think gauges are disgusting. That's a flame the way you see it. Hoping you get mad. Makes me feel good :)
S 6 I 6 N 6 Posted April 2, 2011 Posted April 2, 2011 Supplement Facts Serving Size 2 Scoops (68g) 1 Scoop (34g) Servings Per Container about 13 about 27 Amount Per Serving %Daily Value %Daily Value Calories 270  130  Calories from Fat 40  20 Total Fat 4.5 g 7%†2 g 3%† Saturated Fat 2 g 10%†1 g 5%†Cholesterol 95 mg 32% 45 mg 16% Total Carbohydrate 8 g 3%†4 g 1%† Dietary Fiber 2 g 7%†<1 g 3%† Sugars 3 g ††1 g ††Protein 52 g 102% †26 g 51%†Calcium 208 mg 21% 104 mg 10% Iron 1.2 mg 7% 0.6 mg 3% Phosphorus 180 mg 18% 90 mg 9% Magnesium 64 mg 16% 32 mg 8% Zinc 0.3 mg 2% 0.15 mg 1% Copper 0.19 mg 10% 0.09 mg 5% Sodium 135 mg 6% 70 mg 3% Potassium 560 mg 16% 280 mg 8% †Percent Daily Values are based on a 2,000 calorie diet. ††Daily Value not established. brb taking 2 scoops for maximum thickness Brb i think i know everyones diet. Brb 34 + 17 = 51g of protein. Brb i need to think how many scoops that is. LOL o dats to skoops." LOL you mad son? get off my forums. You're one of those idiots that falls for whats on the label. "HOLY SHIT BRO THIS PROTEIN GOT 52 GRAMS OF PROTEIN PER SERVING GOD DAMN IMMA BE RIPPED" You're the type of person marketers want to buy their products, mindless who only look at things for face value and not what they really are. Oh yeah, I personally think gauges are disgusting. That's a flame the way you see it. Hoping you get mad. Makes me feel good :) I look at the profile for EVERYTHING before i buy it. You can sit here and make all the accusations you want Mike. Truth is, where are your pictures at? Mr Big boy Until you can furnish those, nuff said 4chan Zyzz nut hugger.
FearMy Def Posted April 2, 2011 Posted April 2, 2011 i eat those french fries giving me that 7g of protein also having 3 mince pies a day for those calories that i will burn off walking to the toilet im healthy as fuck.
Tango_Oscar Posted April 2, 2011 Posted April 2, 2011 Whey protein, casein protein, cod liv oil/flaxseed oil, multivit, creapure. My shaks have added HMB and Glutamine and shit already so i find it pointless adding my own. Not really taking that much anymore
Beastdefire Posted April 5, 2011 Posted April 5, 2011 Whey Caesin before sleeping Jack3d pre-workout Vitamins Creatine sometimes
Ollie Posted April 5, 2011 Posted April 5, 2011 PhD Synergy That's it lol Dunno what else to take I'm thinking of buying some of that Casein protein to take before bed, not sure though.
Acclaimed|Jordan Posted April 5, 2011 Posted April 5, 2011 morning Whey Animal pak preworkout jacked superpump postworkout syntha6 sleep casein+powefull
Mr-G-Maul Posted April 5, 2011 Posted April 5, 2011 USN 100% whey protein, cod liver oil tabs and anabol tabs
pked fo sho1 Posted April 5, 2011 Posted April 5, 2011 Just syntha 6 chocolate protein powder from BSN... Best tasting protein powder I've tried. 22g per scoop
Env Posted April 6, 2011 Posted April 6, 2011 GNC Mega Men Extreme Athlete Multivitamins GNC Whey Isolate 28 Protein Powder Fish Oil Pills Is it bad to take whey like an hour before bed? Why is casein better?
Jonny Posted April 7, 2011 Posted April 7, 2011 Do they actually help that much? I wanna gain some more weight/ muscle
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