S 6 I 6 N 6 Posted March 31, 2011 Posted March 31, 2011 Just a poll to see how everyone diets when they're on a bulking cycle. - Opt.1 Clean - Healthy diet (A set protein, carbs, cals, etc..) - Opt.2 Dirty - Unhealthy diet (A set protein, carbs, cals etc..) - Opt.3 Clean w/ cheat day (Say you eat real healthy Mon-Sat but you pig out on Sunday. - Opt.4 I don't even diet (You either: a. Don't care or b. Don't know what to do) - Opt.5 I don't even lift (Self explanatory)
S 6 I 6 N 6 Posted March 31, 2011 Author Posted March 31, 2011 Doesn't matter how much protein you eat if you're not getting the right amount of calories/healthy fats. All your doing is feeding your muscles and not giving them anything to actually even grow with.
Acclaimed|Jordan Posted March 31, 2011 Posted March 31, 2011 Well..... Yesterday I had oats, vitamins and a shake for breakfast, a tuna sandwich for lunch (big ass tuna sandwich) and I made salmon baked in mayonnaise for dinner. I ate maybe a pound of that salmon LOL it was pretty fatty. In between I was snacking on random things.
I Meleed I Posted March 31, 2011 Posted March 31, 2011 Try to keep it clean at best I can, always sneak out at least one or two dirty meals though. Just makes it easier.
Kofte Posted April 1, 2011 Posted April 1, 2011 Clean, cant sneak in dirty meals I feel too bad after
S 6 I 6 N 6 Posted April 1, 2011 Author Posted April 1, 2011 Clean, cant sneak in dirty meals I feel too bad after ^ this! If i snack on bad foods i just feel like complete shit. 100% clean no matter how boring it is.
Dan| High Rating Posted April 4, 2011 Posted April 4, 2011 Clean as eating dirty just doesn't appeal to me, and there are plenty exiciting and healthy foods that I can prepare, usually tho my mum cooks something up thats pretty good tho
Tango_Oscar Posted April 4, 2011 Posted April 4, 2011 When im bulking i just eat as much as i can lol, eating cleanly as poss, but opting for something slightly dirty than nothing at all
Ollie Posted April 5, 2011 Posted April 5, 2011 For breakfast i have a couple weetabix. During the day i eat a lot of shit, whatever's around really. I do have a balanced meal each day for dinner though (Mum's a good cook :D ) Plus my 2 shakes a day & snacks after dinner, like a couple biscuits with my coffee, bag of crisps, or a yoghurt. Overall it isn't really too dirty, it's just the snacks that do it =S It's working for me though =]
Steroids Posted April 5, 2011 Posted April 5, 2011 stop the snacks and exchange them for a tuna/chicken sandwhich on wholemeal bread or sumthing ollie.. i much prefer sandwhiches to crisps/biscuits
![[ FOE ] Final Ownage Elite - #1 OSRS Legacy Pure Clan & Community](https://www.foe-rs.com/forums/uploads/monthly_2022_10/foe_site_logo.png.8ce1cbcdad473d2374bd4ddb4ec47596.png){kind=logo}
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now