What is your favourite exercise?

[I Meleed I]

Aimed at the people who undertake an exercise routine in particular (no curlbro's)

Mine personally has to be the deadlift, recently incorporated it into my routine after months of neglect now I'm wondering why I was so fucking stupid to not have started these sooner!

What is your favourite exercise, fellow Foe fitizens?

[Dan| High Rating]

I have to say its the bench press i just love the feeling during and afterwards. I also like squats.

[Tango_Oscar]

Heavy shoulder press, i love the pump i get when i do them, then look in the mirror in my vest lol

[Tom (Rendition)]

Swimming

[Ben]

^ lol.

Shoulder press.

[Smush]

Grappling

but if you meant exercise as in the gym ... I'd have to go with bicep curls.

bench is good too.

[Mike (0BR)]

Shoulder press

Cable flys

[Beastdefire]

Bench press because I own most people at it.

(I weigh 150, rep 185 8x, 195 6x 205 4x)

[FearMy Def]

masturbating?

is that considered a exercise?

[Ikz]

shoulder press

[Steroids]

incline dumbell bench

[I Pown3r I]

They say that sex is the best way for exercise as you use your whole body during the act. Plus it's very rewarding. Jess is am expert in this area.

[Mike (0BR)]

They say that sex is the best way for exercise as you use your whole body during the act. Plus it's very rewarding. Jess is am expert in this area.

Same with squat

[I Meleed I]

They say that sex is the best way for exercise as you use your whole body during the act. Plus it's very rewarding. Jess is am expert in this area.

Same with squat

Deep squats are better than sex.

[Steroids]

Depends where ur gym partner is spotting from. And how excited he is at u finishing ur set.

[Nick]

I don't have a favourite one :(

[Jef|Ohh]

dumbell press