PROTEIN

[Luke|Dead]

Hopefully the knowledgeable people on this forums will be able to help me answer a few questions?

1) what is the best protein shake out there?

2) what is the best meat has the most protein/gram

3) when is the best time to take a protein shake?

4) are raw eggs really worth the taste?

5) is it worth taking a protein shake after doing press-ups and chin-ups in my bedroom?

~ Appreciated

[Flex]

well i take maximuscle cyclone and when i go for a big workout i take it half hour before i go gy and after my work out its not worth takeing it if your doing minor excercies its better to big work out then take it. As for best meat chicken is good make a chicken ceaser salad fish is also good you get the oils which is essential for the body.

Im not to sure about the raw egg thing though have hard boiled instead of it raw.

[Flex]

maximuscle is worth the price is a leading fitness protein shake been approved most other protein shake companies are gimics and have bad side affects maximucle is worth the money trust me but its up to to try im not going to says its the best it works for me yh it is fairly expensive but its worth every penny you should decide what is right for you.

[alec]

ON gold standard double rich chocolate. Like 1.5g of fat in each serving which is nothing and the taste is fucking chocolate milk

Voted top selling protein on bodybuilding.com