iTango's diet

[Tango_Oscar]

Had 3200Kcals. CBA to do it all holidays lmao

[Tris]

I've been eating so many chicken breast/tuna brown bread/wholegrain toasties lately as well as brown rice or pasta with greens and lite sauces, I need a change!

[Tango_Oscar]

Haha well i dont have fast food or cheat days. The only cheat food i have is when i have chicken in breadcrumbs. In which case i change the flavouring of the breadcrumb and it stops me getting bored  :D

[I Meleed I]

I've been eating so many chicken breast/tuna brown bread/wholegrain toasties lately as well as brown rice or pasta with greens and lite sauces, I need a change!

Likewise, I've been farting like a mother fucker!

[Tango_Oscar]

Rofl

[Flex]

fast food ftw nah joke i dont have it much only on special occasions or when i wanan treat myself peach

[Tango_Oscar]

I cant remember the last time i had fast food lol

[Mr-G-Maul]

Is this what you eat everyday or was it just for today? i usually have sandwiches with 2 hard boiled eggs at work then when i get in i train and have a protein shake then have my tea later on which is something my mam makes which is healthy, but god Id be so bored of that everyday lol. There was a documentary I was watching about bodybuilding leading up to a contest some kid was eating white fish every 2-3 hours I think it was with white wine to dehydrate his body.

[Smush]

Usually get McDonalds ...

7.8% body fat nikka get at me.

[Env]

Subway is the greatest way to treat yourself. Could fuckin eat there for the rest of my life.