Substitution for Water?

[Jared]

So basicly I want to know if this is just as good as drinking water is. Its called Clear Delight.

Nutrition Facts :

Calories : 0

Total Fat : 0g

Sodium : 0mg

Total Carbs : 0g

Sugars : 0g

Protien : 0g

Ingredients :

Carbonated Water

Citric Acid

Potassium Benzoate(Preservative)

Aspartame

Potassium Citrate

Acesulfame Potassium

Natural Water

It basicly is flavored water and tastes great. I want to know if this would be just as good as drinking water. I think to get like 10 cups of water a day in or more esp when i work out. I want to know if this would count as one of those cups. Thank you.

Also, something else I drink is called Adirondack.

Nutrition Facts :

Calories : 0

Total Fat : 0g

Sodium : 0mg

Total Carbs : 0g

Sugars : 0g

Protien : 0g

Ingredients :

Spring Water

Natural Flavor

Citric Acid

Potassium Benzoate

Potassium Sorbate(Preservatives)

Sucralose

Panax Ginseng Extract

Niacinamide (Vitamin B3)

Pyridoxine Hydrochloride (Vitamin B6)

Cyanocobalamin (Vitamin B12)

As good as drinking water??

[Tango_Oscar]

No, what the fuck, just drink your water like everybody else. Rather than having preservatives and shit!

[Mr-G-Maul]

I hate water aswell it makes me sick but i jsut get on with it :)

[Octavarium]

I really enjoy the taste of an ice cold glass of water anyway. Plus water is a lot lot cheaper. You should just drink water as this has extra un-needed stuff in.

[Jared]

Well I'm asking is this going to harm my body. I want to also know if this will just have the same affect as water.

[Steroids]

is this just to do with general health or muscle building too?

if the latter, drink milk!!

[Jared]

is this just to do with general health or muscle building too?

if the latter, drink milk!!

Its mainly general health. But I would like to know also for body building?

[Steroids]

for general health i would recommend just using fruit squash (no added sugar).

i told u milk for muscle building. even skimmed is roughly 3.5g protein per 100ml.

[Little Guy]

Why don't you drink water?It's not like it has taste, lol.

[Env]

can't tell if srs

[Tris]

If you really want some flavor, get a lemon or lime, perhaps a orange/mandarin and squeeze the juice into a glass of water, won't taste as good as the shop flavored water but its something.

[Smush]

Just drink water. If you really want to be healthy then drink water.

Then again I can't tell if you're serious or not.

[Gareth l Rare]

I drink around 1-2 pints of water a day

then have a can of

[FearMy Def]

its not bad

doesnt have much of a massive taste

[Azburn]

i wouldnt have it, drink water and rambo cunts irl also

[Dan| High Rating]

I wouldn't tbh m8. A bottle of cold water is all you need, its cheaper and doesnt have all tht preservative crap. Also, milk is good.

[Lip Job]

Water is the easiest thing to consume ever.. What the fuck is this

[Craig]

Water is the best thing for hydration. Fact.

[Kofte]

How can you be sick of water?

Drink at least 8 cups of water a day..

[alec]

gallon a day

[Jonny]

Doubt it'd help you

[STR8GAS10aG]

WATER IS FUCKING AMAZING

[Acclaimed|Jordan]

gallon a day bro

[S 6 I 6 N 6]

Haven't read whole topic, but if it hasn't been said already then Green Tea is pretty dang good for you. I wouldn't make your whole intake on liquid just green tea though..water is essential.

[Acclaimed|Jordan]

if you drink the real green tea you will be pissing within 20 minutes. for some reason it goes through your system quick