Walli Posted May 30, 2011 Posted May 30, 2011 Few month back when i started Pic i took today INB4CHIN =[ But i started working full time last week, meaning in back to cycling 50 miles a week. On top of that playing summer rugby so training tuesdays and playing saturdays. I am miles away from my ideal cardio status atm as i spent the last month slobbing in my flat revising and what not and then some solid drinking and shit when exams were over. But yea, im back on it now and going hard so il update more in a month or so time when a lot of the effect will be starting to show ~ also working more abs too =D but im shit atm. P.S going to be trying some new/different work out to current one to compliment my cardio etc. See how it goes. Ty roids.
Steroids Posted May 30, 2011 Posted May 30, 2011 yh just pm me any further q's including ones i assume you might have about diet. can use forum pm if not on irc, on forums alot more.
gfdgfd Posted May 30, 2011 Posted May 30, 2011 you should get meat head for full on tank potential This, can't be a full tank unless you're a skinhead
Tris Posted May 30, 2011 Posted May 30, 2011 Dem arms dem arms. <3 I'm down 11 Kg/ 22 lbs since I started. I want to lose like 7 more kg and then work on more muscle.
Kofte Posted June 1, 2011 Posted June 1, 2011 Keep working. Calorie defecit clean foods, maybe even do keto.
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