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Better technique than the chap in bens topic


Toby|Doggie

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Tom (Rendition)

Although it appears really stupid, it probably isn't that bad a workout.  It's like a seated Bench Press.

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Tango_Oscar

Although it appears really stupid, it probably isn't that bad a workout.  It's like a seated Bench Press.

This, look like it could be good for incine benching.

And for the guy who said about injury, hes doing fuck all weight... hes hardly gonna injure himself

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