Whey Protein

[severed arow]

if you are trying to lose weight was well take it with water, also throw in some creatine, but with creatine do say 2 weeks on it and a month off it!

[Spittles (Old School)]

There is absolutely nothing bad about taking whey protein, it's good for you but if you're not going working out weekly you should eat foods that have protein such as steak, chicken, etc. Don't take it if you're not working out tbh.

[Tango_Oscar]

if you are trying to lose weight was well take it with water, also throw in some creatine, but with creatine do say 2 weeks on it and a month off it!

Rofl Jamal ur in the wrong section! you know fuck all bro.

Dont take creatine when ur trying to lose weight.

[Smush]

if you are trying to lose weight was well take it with water, also throw in some creatine, but with creatine do say 2 weeks on it and a month off it!

Rofl Jamal ur in the wrong section! you know fuck all bro.

Dont take creatine when ur trying to lose weight.

Lol creatine will make you gain weight. It'll make you retain water making you look bloated/heavier.

[Tango_Oscar]

if you are trying to lose weight was well take it with water, also throw in some creatine, but with creatine do say 2 weeks on it and a month off it!

Rofl Jamal ur in the wrong section! you know fuck all bro.

Dont take creatine when ur trying to lose weight.

Lol creatine will make you gain weight. It'll make you retain water making you look bloated/heavier.

lol not many of us know what we're talking about :p

[Coline]

Hi All,

Some benefits of taking whey proteins regularly.

Whey protein is great to lose weight,

Whey protein improves memory,

Whey protein helps in reducing elevated blood pressure,

Whey protein is used to improves mood in stressful situations and to reduce stress.

[Steroids]

Hi All,

Some benefits of taking whey proteins regularly.

Whey protein is great to lose weight,

Whey protein improves memory,

Whey protein helps in reducing elevated blood pressure,

Whey protein is used to improves mood in stressful situations and to reduce stress.

stop posting u clue-less mess.

[Reevesy]

improves memory lol wth

[Flex]

Hi All,

Some benefits of taking whey proteins regularly.

Whey protein is great to lose weight,

Whey protein improves memory,

Whey protein helps in reducing elevated blood pressure,

Whey protein is used to improves mood in stressful situations and to reduce stress.

I don't know much lol but, but you make me look like an expert. hahaha

[Reevesy]

Hi All,

Some benefits of taking whey proteins regularly.

Whey protein is great to lose weight,

Whey protein improves memory,

Whey protein helps in reducing elevated blood pressure,

Whey protein is used to improves mood in stressful situations and to reduce stress.

I don't know much lol but, but you make me look like an expert. hahaha

hows them dungbelz?

[Flex]

Hi All,

Some benefits of taking whey proteins regularly.

Whey protein is great to lose weight,

Whey protein improves memory,

Whey protein helps in reducing elevated blood pressure,

Whey protein is used to improves mood in stressful situations and to reduce stress.

I don't know much lol but, but you make me look like an expert. hahaha

hows them dungbelz?

The dumbbells are good.

[Tango_Oscar]

Hi All,

Some benefits of taking whey proteins regularly.

Whey protein is great to lose weight,

Whey protein improves memory,

Whey protein helps in reducing elevated blood pressure,

Whey protein is used to improves mood in stressful situations and to reduce stress.

I don't know much lol but, but you make me look like an expert. hahaha

hows them dungbelz?

The dumbbells are good.

rofl, reevesy!

[FearMy Def]

u'll grow bigger!