DeltaPapa Posted July 19, 2011 Posted July 19, 2011 Been training about a year, i weigh about 13 st 5 now. Blanked out my face, just encase someone recognizes lol. Can you give me some criticism and things which needs to get improved on more? (Uploaded for a friend who cant get internet)
Tango_Oscar Posted July 19, 2011 Posted July 19, 2011 Is that you? i thought you'd just started lol Edit: Fair dooze, looks big but kid needs a hair cut rofl
I Meleed I Posted July 19, 2011 Posted July 19, 2011 Hard to tell from the picture (with a vest on and such). Could do with some work on dem shoulders and forearms! Cutting could be a good idea too. Other than that keep it up bro.
Steroids Posted July 19, 2011 Posted July 19, 2011 impossible to give the right advice with that pic. needs various angles with no vest on etc. although id probs cut.
Adam|Spakka Posted July 21, 2011 Posted July 21, 2011 Could do with some work on dem shoulders and forearms!
Kofte Posted July 29, 2011 Posted July 29, 2011 Big arms, work the traps and forearms Take off the shirt (no homo)
Spittles (Old School) Posted August 12, 2011 Posted August 12, 2011 forearms, traps then cut l0l I agree, massive bicep and then you see small forearms. :wow: Work on it
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