Delta Jacks It Up!

[DeltaPapa]

Been training about a year, i weigh about 13 st 5 now.

Blanked out my face, just encase someone recognizes lol.

Can you give me some criticism and things which needs to get improved on more?

(Uploaded for a friend who cant get internet)

[Tango_Oscar]

Is that you? i thought you'd just started lol

Edit: Fair dooze, looks big but kid needs a hair cut rofl

[I Meleed I]

Hard to tell from the picture (with a vest on and such). Could do with some work on dem shoulders and forearms! Cutting could be a good idea too. Other than that keep it up bro.

[TJ]

Nice face

[Steroids]

impossible to give the right advice with that pic. needs various angles with no vest on etc.

although id probs cut.

[Mucky]

forearms, traps then cut

[Tom (Rendition)]

forearms, traps then cut

I would agree

[Adam|Spakka]

Could do with some work on dem shoulders and forearms!

[Kofte]

Big arms, work the traps and forearms

Take off the shirt (no homo)

[Spittles (Old School)]

forearms, traps then cut

l0l I agree, massive bicep and then you see small forearms.  :wow: Work on it

[Mortuls]

forearms, traps then cut

I would agree

[4oh7]

all you do is biceps?