Slow push ups

[TJ]

I heard that doing your push-ups slower increases muscle use. Has anyone heard the same?

[FearMy Def]

u can feel it cant u?

[Octavarium]

Physics would tell you that you use the same ammount of energy no matter how fast you expend it. You can just expend more of it in less time.

[Reevesy]

didnt you claim to bench 315 the othre week lmao

[Chris]

.

[Smush]

If by slower you mean better form and full ROM then yeah it would probably.

But push ups can only do so much unless you have freak genetics.

[Steroids]

not going to bother explaining various scientific facts about rep timing to a mug thats just going to do a few pressups on his bedroom floor and then ask why he's not the hulk yet.

[I Meleed I]

not going to bother explaining various scientific facts about rep timing to a mug thats just going to do a few pressups on his bedroom floor and then ask why he's not the hulk yet.

lol'd

[Env]

na m8 do em fast. builds up ur muscular endurance

[Tom (Rendition)]

Well yes, you probably would feel it more doing 10 pressups slow mo, then doing it standard speed.

But pressups wont get you big, only help with toning.

[Juelz]

Don't think it matters

[TJ]

not going to bother explaining various scientific facts about rep timing to a mug thats just going to do a few pressups on his bedroom floor and then ask why he's not the hulk yet.

I never really did push ups when I used to work out... Not something I really found useful.

And I didn't ask for a fucking pathetic sarcastic answer, I just wanted to know what if it was true or not. Thanks for being SO helpful... ffs  :facepalm:

didnt you claim to bench 315 the othre week lmao

Yea back when I was in highschool... I'm a skinny fuck now.

[Steroids]

do u need me to find the various posts in this section where you have proved you're beyond help?