Whey

[B L l l T Z]

I have Allmax Allwhey, is it a good brand? or does it matter, if it does then what are some good brands.

also, is it supposed to taste like shit lmao?

[Tango_Oscar]

Never heard of allmax tbh lol, post the nutritional info and ingredients (whether its isolate or concentrate).

And some taste better than others, but just remember you have it because its good for you not because it tastes like macdonalds milkshakes

[Steroids]

nutritional value ?

[Adam|Spakka]

What sort of things should you look for when buying protein?

[Steroids]

depends on your goals rly.

for bulking the majority of the time you will want to get on a high carb/calorie shake.

for cutting/recovery circumstances you'll want high protein.

research on the types of whey, isolate etc and there advantages.

also some may already contain creatine / glutamine w.e. but if you lack the knowledge / motivation to research for yourself then go for a poppular one based on your goals and read reviews.

[B L l l T Z]

Per 1 Scoop.

130 Calories

1g Saturated Fat

55mg Cholestrol

135g Potasium

4g Carbs

2g Sugars

25g Protein

10% Calcium.

dunno if thats what u guys wanted.

Im cutting btw.

[Tango_Oscar]

Per 1 Scoop.

130 Calories

1g Saturated Fat

55mg Cholestrol

135g Potasium

4g Carbs

2g Sugars

25g Protein

10% Calcium.

dunno if thats what u guys wanted.

Im cutting btw.

There is better than that, but that looks okay, high potassium (you must be talking about mg not g lol) which i cba to go into the science of it but it will make you appear dry (which is what you want)

[B L l l T Z]

no dude its grams lol.

[Steroids]

no its not.

[gfdgfd]

shutup tom and chris u scrawny mugs, clealry u know nothing about bodybuilding and he does, it's obviously grams!!1

[Adam|Spakka]

I heard Whey fills you up too, is this true?

[Steroids]

well its got calories so yeh!!

blitz's protein will definately fill u up because i think its just 1000000 mashed up banana's per scoop.

[B L l l T Z]

you want a pic kid?

[Tango_Oscar]

you want a pic kid?

look kid, your protein doesnt have 125grams of potassium. End of.

If it says that on the label, its obviously a misprint or your protein powder is going to kill you if you have a serving

[B L l l T Z]

you want a pic kid?

look kid, your protein doesnt have 125grams of potassium. End of.

If it says that on the label, its obviously a misprint or your protein powder is going to kill you if you have a serving

kid look, last time i had some my heart skipped beats.

[gfdgfd]

this guy

this guy right here

[Steroids]

locked. uv got all the info tht u need without further pottassium related embarassment.