antO Posted September 13, 2011 Posted September 13, 2011 will be updating it regularly; another form of motivation for me :blush: 6JwIXlOvxlU&feature=youtu.be ps: excuse my shitty editing, not my area of expertise :blackhat: :blackhat:
Reevesy Posted September 13, 2011 Posted September 13, 2011 son i am proud. never done t-bars before.. may try them........... i also wanna buy a hd video camera and vid whole workouts. cud be good. :)
Ben Posted September 13, 2011 Posted September 13, 2011 Good form m8. Shocking leg-ins though u poof. :D
Tango_Oscar Posted September 13, 2011 Posted September 13, 2011 Looks good, but no pull ups or deadlifts? :( I did skip bits of it though so excuse me if im wrong
antO Posted September 13, 2011 Author Posted September 13, 2011 Looks good, but no pull ups or deadlifts? :( I did skip bits of it though so excuse me if im wrong pull ups i done it prior to workout. didn't do deadlifts this week though, had a heavy leg workout the day before. thanks for viewing though :)
Tango_Oscar Posted September 13, 2011 Posted September 13, 2011 Looks good, but no pull ups or deadlifts? :( I did skip bits of it though so excuse me if im wrong pull ups i done it prior to workout. didn't do deadlifts this week though, had a heavy leg workout the day before. thanks for viewing though :) cant argue with that ;p thick back though :o
Reevesy Posted September 13, 2011 Posted September 13, 2011 o.O Nice brah. What are your stats? 99 str
Smush Posted September 13, 2011 Posted September 13, 2011 Probably 2nd biggest guy around these parts of the forum, you already know who the biggest is .. THIS GUY. jokin..
Jef|Ohh Posted September 14, 2011 Posted September 14, 2011 I wish i was still that big... still? lol and very nice ant0 looking very good
Reevesy Posted September 14, 2011 Posted September 14, 2011 I wish i was still that big... still? lol and very nice ant0 looking very good i miss u jefferson
Tango_Oscar Posted September 14, 2011 Posted September 14, 2011 rofl TJ u was never that big you cunt get off my forums ;)
Reevesy Posted September 14, 2011 Posted September 14, 2011 rofl TJ u was never that big you cunt get off my forums ;) I was actually pretty close to that size. Take my word for it or not, idc either way. Some day I'll start again on my goals. And don't tell me what to do :wow: nice post count super devil child
TJ Posted September 14, 2011 Posted September 14, 2011 rofl TJ u was never that big you cunt get off my forums ;) I was actually pretty close to that size. Take my word for it or not, idc either way. Some day I'll start again on my goals. And don't tell me what to do :wow: nice post count super devil child :viking:
Env Posted September 14, 2011 Posted September 14, 2011 interesting i've been doing rows with barbells, might switch over to the row machine tho
Everspeaking Posted September 15, 2011 Posted September 15, 2011 Not exactly the smallest fella are you!
antO Posted September 16, 2011 Author Posted September 16, 2011 thanks for the comments guys, trying my best to add new vids daily or so :)
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