I wanna be big again

[Walli]

TJ im still confused, either u wasnt big before, u have memory difficulties or your just refusing to do what u did before... u say u had the diet and this and that... surely do that again if it worked for u.. what the fuck is a bunch of guys on rs forums honestly gunna be able to tell u other than what u can read from a pinned topic on a body building site.

Also, working out is just personal, what works for some1 wont always work for you so advice is pointless half the time as it just wont do shit for you.

too much posting around forums, honestly u want my advice just go down to the fucking gym and throw some weights around and take it from there. Dont eat like a twat and walllaaaaa

As for env your full of shit pal, ur a scranny little rat who lies on his logs and puts in false weights... ive seen ur vids and u have the form of a donkey dropping E pills. I honestly wouldnt be throwing around facepalms.

[B L l l T Z]

personally i can only bench 210, 175  pounds and im 15

personally i can only bench 510, 300 pounds and im 72

all you do is troll me lol, until i see a pic of you, im just gunna think your another fatass pretending to be big over the computer.

[TJ]

TJ im still confused, either u wasnt big before, u have memory difficulties or your just refusing to do what u did before... u say u had the diet and this and that... surely do that again if it worked for u.. what the fuck is a bunch of guys on rs forums honestly gunna be able to tell u other than what u can read from a pinned topic on a body building site.

Also, working out is just personal, what works for some1 wont always work for you so advice is pointless half the time as it just wont do shit for you.

too much posting around forums, honestly u want my advice just go down to the fucking gym and throw some weights around and take it from there. Dont eat like a twat and walllaaaaa

As for env your full of shit pal, ur a scranny little rat who lies on his logs and puts in false weights... ive seen ur vids and u have the form of a donkey dropping E pills. I honestly wouldnt be throwing around facepalms.

Lol gf env you cunt.

And walli, what I was doing was "OK" but I want a serious work out plan and diet. Was hoping you guys could provide me with something better, seeing as you all claim to be health junkies. But I guess I'll just use that site.

Not sure why you have a health and fitness section of the forums if you don't think they help anyone  :unsure2:

And thank you to all the people who have been trying to give me solid advice  ^_^  Much appreciated.

[Env]

omg walli you caught me! everything in my log is a lie! i only post there so i can become popular around here and so ppl will like me :/ thats why i increased my bodyweight 30 lbs and filmed fake vids where i edited in weights. silly me :)

[Env]

I'd like that, and from what i've seen I might have the same body type as him. But I will never use enhancers, i'd rather take pride in the fact that I did it legit.

:facepalm:

You obviously didn't get what I was talking about. I won't even bother.

Please enlighten me.

Oh ffs fine  :facepalm:

We seem to be the same height, torso/leg length(but thats just from my point of view, correct me if i'm wrong.) That's why it would be interesting to see how far I can take my body. I've always found it interesting how someone can go from... well, me; to what zyzz was.

Just gonna leave this here -> facepalm

Going to take that facepalm... and fucking move it  :facepalm:

Don't fucking come on my topic, and try and start a fight, trying to make me look stupid.

Not going to let it happen. Now get the fuck out of here, unless you have have something useful to say  :angry:

dw m8 u make urself look stupid better than any1 :)

[FearMy Def]

gl bro@

[I Meleed I]

Hey TJ, this will help you get big again bro.

300-500mg test enanthate/cypionate (doesn’t matter at all)

(OPTIONAL : 20-30mg Dbol ED for 4 weeks)

arimidex .50mg every other day

After your last injection wait 2 weeks, then start PCT.

PCT:

Dosages per day

8 shots of hCG at 2500iu EOD* Clomid 100mg for first 2 weeks, then 50mg until 45 days in total

- With regards to hCG, some guys will run it on cycle, others will wait to PCT (this is what endos do, the doctors, not the bullshit somatotype )

Nolvadex 20mg ED, 45 days in total

Good luck Zyzz the second!

[ph0ne]

If u was big again, then do same shit u did last time..

[Walli]

w have this forum to post our shit and have something else to talk about other than rs lol, sorry but no1 here is a qualified gym instructor so i wouldnt take all word here as gospel, alot is decent but most is ripped from websites so id just follow the website links people have given u then post back here with what ur have found or ur doing and we can have a look if we are interested

[Steroids]

don't go asking the regular gym instructors for advice though lol.

always ask experienced bodybuilders or the odd personal trainer.

[Reevesy]

don't go asking the regular gym instructors for advice though lol.

always ask experienced bodybuilders or the odd personal trainer.

^ most gym instructors are 9 stone little turds who dont even train. just find the biggest meathead/agressive looking bastard u can find and ask them.

[Tango_Oscar]

don't go asking the regular gym instructors for advice though lol.

always ask experienced bodybuilders or the odd personal trainer.

^ most gym instructors are 9 stone little turds who dont even train. just find the biggest meathead/agressive looking bastard u can find and ask them.

couldnt put it better myself lol, never ask a little gym instructor, always ask the big cunts

[Adam|Note]

[Tango_Oscar]

Octavarium in the middle lol

[Mortuls]

everyones wearing those HaySus bracelets with mary and christ on em

[Octavarium]

Hey tom lad. shut the fuck m8. you're not even good enough for the army so just quit trying okay?

[Tom (Rendition)]

Bunch of cunts

[Flex]

Hey tom lad. shut the fuck m8. you're not even good enough for the army so just quit trying okay?

ouch

[TJ]

I'm just going to lock this, don't want it to become another flame topic...

Thanks for all the much needed help guys. <3

[Steroids]

if you want to ask any other specific questions ill mod ur next topics providing the question is valid.