Bomberkid Posted October 14, 2011 Posted October 14, 2011 So I was squatting today doing some slightly heavy weight for myself nothing that I haven't done before but still pretty heavy, anyways I went down and heard a pop >.< went to the doctor and he says I got bad muscle spasms, I've never been in so much pain in my life but i learned the hard way form>weight
Bomberkid Posted October 15, 2011 Author Posted October 15, 2011 im on it chief, prescription pills make life so much better
Smush Posted October 15, 2011 Posted October 15, 2011 lol @ the idiots who stack on as much weight as possible, squat with the worst form in the world, mess up their back, and then complain. well at least u learned ur lesson.
Bomberkid Posted October 15, 2011 Author Posted October 15, 2011 lol @ the idiots who stack on as much weight as possible, squat with the worst form in the world, mess up their back, and then complain. well at least u learned ur lesson. ive done the weight before and i wasnt just trying to stack on as much as i could it was 250 lbs or so and it wasnt the worst form in the world it was just not 100% proper and i didnt stretch properly
Reevesy Posted October 15, 2011 Posted October 15, 2011 lol what did you hurt, ham or lower back?.. or knee tendon?????
Steroids Posted October 15, 2011 Posted October 15, 2011 yeh ask reevesy for advice on this, im sure its happened to him!
Reevesy Posted October 15, 2011 Posted October 15, 2011 yeh ask reevesy for advice on this, im sure its happened to him! nah im not fragile brah
Kody Posted October 15, 2011 Posted October 15, 2011 yeh ask reevesy for advice on this, im sure its happened to him! nah im not fragile brah i was thinking about the same thing, help the guy out reeves!
Tango_Oscar Posted October 15, 2011 Posted October 15, 2011 yeh ask reevesy for advice on this, im sure its happened to him! nah im not fragile brah i was thinking about the same thing, help the guy out reeves! ROFL i love how all of us suddenly thought of reevesy :p
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