FML

[Bomberkid]

So I was squatting today doing some slightly heavy weight for myself nothing that I haven't done before but still pretty heavy, anyways I went down and heard a pop >.< went to the doctor and he says I got bad muscle spasms, I've never been in so much pain in my life but i learned the hard way form>weight

[ph0ne]

[Bomberkid]

im on it chief, prescription pills make life so much better

[Smush]

lol @ the idiots who stack on as much weight as possible, squat with the worst form in the world, mess up their back, and then complain.

well at least u learned ur lesson.

[Bomberkid]

lol @ the idiots who stack on as much weight as possible, squat with the worst form in the world, mess up their back, and then complain.

well at least u learned ur lesson.

ive done the weight before and i wasnt just trying to stack on as much as i could it was 250 lbs or so and it wasnt the worst form in the world it was just not 100% proper and i didnt stretch properly

[Mortuls]

no biggy

learn from ur mistakes

[FearMy Def]

ouch

well u learn from yo mistakes

[Reevesy]

lol what did you hurt, ham or lower back?.. or knee tendon?????

[Steroids]

yeh ask reevesy for advice on this, im sure its happened to him!

[Reevesy]

yeh ask reevesy for advice on this, im sure its happened to him!

nah im not fragile brah

[Kody]

yeh ask reevesy for advice on this, im sure its happened to him!

nah im not fragile brah

i was thinking about the same thing, help the guy out reeves!

[Tango_Oscar]

yeh ask reevesy for advice on this, im sure its happened to him!

nah im not fragile brah

i was thinking about the same thing, help the guy out reeves!

ROFL i love how all of us suddenly thought of reevesy :p

[Steroids]

:lol: