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Carb cycling whilst cutting?


Dan| High Rating

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Dan| High Rating

Has anyone here had any experience (positive or negative) experience with carb cycling when cutting, for example, having 2 low carb days then 1 high carb day and repeating? I am going to begin my cut in January/February and am trying to pull together as much info I can on the most effective way to cut without losing too much hard worked for muscle mass.

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its effective but my m8 felt like fainting on his very low carb days after having alot the previous day.

i keep to just maintaining a low carb ratio when on a cut and attempting to get used to it rather than shocking the system every day and feeling even worse from it.

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