Need some 'stomach' help.

[AfroD]

Hey all u buff macs. I have a stomach problem, that is getting on my nerves. If i drink just a little bit, my stomach starts hurting. If I eat alot of chocolate and drink some coke, i puke the morning after or night.

Btw when I say alot, i dont mind several kilograms.

Last night, at our prep vs HF, i drank almost 1,5 liter coke, and 250 gram chocolate. You might be thinking, lmfao thats nothing? But here i am, with my stomach hurting, and I have puked about 2-3 times already.

I hate this, because when i puke once i puke again and again. Then i'll walk around the whole day with my stomach hurting, if I eat something it'll come up again. Any1 got some tips?

Mabey it's what i eat daily, here's a little list of what I could eat through a day

When I wake up I eat some oatmeal. I think that's what its called? with a lil of sugar on.

After that, i go to school. At about 10 am, i'll eat some bread. Probably like 1 piece.

At 12 am i'll eat some more bread, mabey a carrot aswell or an apple. On my bread i usually have some kind of meat, not sure what it's called in english or cheese. Nothing unhealthy really.

My school usually ends between 1 pm, and 2:45 pm. After that i'll chill with some mates or go straight home. If i know i got some coke in my house i'll drink a cup. At home i usually eat whatever we have. If we have bread, i'll take a piece of bread. If we have chocolate, i'll eat some of that, even though i'm not supposed to. Not sure if i should actually skip this meal, and take an apple, banana or w.e instead?

Once my dad or mom gets home, i'm usually done with my homework. Depending if i need some help. I usually help my parents making dinner. A normal meal would be, Pasta, some kind of 'egg-cake', Pancakes with meat etc, a beef, alot of vegetables and what else a normal person eats. I usually eat 1-2 portions, sometimes i don't eat up the whole 2nd portion.

Sometimes i eat a lil snack before i go to bed, that can be from a fruit to 15 - M&M's.

Can some1 tell me if i do anything wrong? I'm not skinny at all, a lil overweight but wouldn't say fat either.

About sport, I have Physical Education on mondays, for 1 hour and 45 minutes, where i'm trying to be as active as possible. On tuesdays and thursdays, i go to Jiu Jitsu where i'm also active. For 1½ hour. Even though, i'm not really good at the exercises, then I do my best to keep up. I've increased in strength alot since i started.

Well thats pretty much my life story, hope any of u buff foe members can help me out.

The moral of the story, is that i need help with my stomach problems, I've been told that alot of sport decreases the chance of this, but i'm not sure.

[FearMy Def]

im not to sure but im guessing its coz of the bad acid in coke

if u replace all the coke u drink with water, ur probelm should be fixed :o

[Tris]

1.5 liters of coke in a night? If you're drinking coke like that on a near day to day basis that could definitely be a contribution to your sore stomach.  Drink water, it will help cleanse your system.

It could however be something more serious and I'd advise you to go to a doctor as for all we know you could have gastric (stomach) cancer and no I'm not joking.

[AfroD]

1.5 liters of coke in a night? If you're drinking coke like that on a near day to day basis that could definitely be a contribution to your sore stomach.  Drink water, it will help cleanse your system.

It could however be something more serious and I'd advise you to go to a doctor as for all we know you could have gastric (stomach) cancer and no I'm not joking.

O shit, i'll visit the doctor today

[Adam|Spakka]

Go to doctors

[Reevesy]

lol prob stomach ulser 250g chocolate is a LOT

[Steroids]

i assume uv done the obvious.... stop eating chocolate / drinking coke????????????

[sigger nlut]

you probably just need a big poo

[gfdgfd]

do u only feel sick when u have both? do you get sick while just having chocolate? could be a lactose intolerance, but if it's the coke as well idk, consult a doctor either way

[AfroD]

do u only feel sick when u have both? do you get sick while just having chocolate? could be a lactose intolerance, but if it's the coke as well idk, consult a doctor either way

Its only several hours after.

[Smush]

So your diet is coke ..... chocolate .. and M&Ms ...

Obviously that's the source of your problems.

[AfroD]

So your diet is coke ..... chocolate .. and M&Ms ...

Obviously that's the source of your problems.

:p :p I spoke with my doctor, and he said the same thing. I'll  try drink and eat less of the junk yeh

[Reevesy]

how much u weigh tubby

[AfroD]

Idk in pounds. I'm 176? tall, 15 years old and i weight about 60-70kilograms. Which is almost pretty normal

[DeltaPapa]

maybe its the bread and u got that disease or whateever where u cant have wheat

[I Meleed I]

I'd go to the docs, nobody on here can substitute for medical advice, its dangerous to look to the internet to self diagnose or treat. I know it says HEALTH and fitness, but really, its just about fitness round here.

[Mortuls]

stick to water and eating greens

[Paxman]

do u only feel sick when u have both? do you get sick while just having chocolate? could be a lactose intolerance, but if it's the coke as well idk, consult a doctor either way

yeah this too^

you may have an intolerance to something in your daily routine but

in all honesty that amount of coke/chocolate per day is what's

causing it. Will not be good for your teeth either at all, coke and

chocolate and puking will ruin them

[Silk]

You dont need all that coke and chocolate dude

[Adam|Spakka]

On my bread i usually have some kind of meat, not sure what it's called in english or cheese. Nothing unhealthy really.

LMAO wat?