Tom (Rendition) Posted February 6, 2012 Posted February 6, 2012 This guy has a few different workouts, here are a couple. What do you think of the workouts? I think they look good, but the fact they are high rep range/low rest time means they are probably bad for me if I'm trying to bulk. Could i just lower the rep range/increase the weight?
Reevesy Posted February 7, 2012 Posted February 7, 2012 just progress in weight and/or reps every single session and you will gain
Smush Posted February 7, 2012 Posted February 7, 2012 Looks good, I might have to try out the tricep exercise today.
Tom (Rendition) Posted February 8, 2012 Author Posted February 8, 2012 just progress in weight and/or reps every single session and you will gain Yeh, well i havn't been recently mannnn. Feel like I gotta switch my shit up.
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