Goooood

[Kody]

how many of you have actually made those good for you pancakes that moffitt shared? I tried them today for the first time and they are fucking good!

I threw some blueberries in the blender too

also I saw something about walden farms syrup, couldn't find it at my grocery store but they did however have this:

is pretty damn good

[Reevesy]

that walden farm shit is usa only and costs loads dont it.

[Game Central]

DAMN it looks goood just take out the blueberries.

[W3`]

u aint got no pancake mix

[Kody]

don't want no pancake mix

[Walli]

i eat muscles.

moffitt refuses to try them

[Tony]

now i want pancakes fuck you kody :)

[X0]

hi kody

havent seen u on gears for ages!

[Kyle]

delightful

[antO]

that walden farm shit is usa only and costs loads dont it.

yeah stuffs expensive but serves its purpose.

[Tris]

Yeah they're good, have had them a good 5-6 times now. I chuck in a scoop of whey and sometimes add some fruit into the blender, I always keep experimenting.

I found some cheap maple syrup down here which only has 170 calories per a bottle of 355ml, quite nice tasting not the best but does its job.

I also tried the brotein bars but to be straight up honest they were quite average, I much prefer the pancakes. Another thing I quite like is the concept of the Ogus cake by Matt Ogus which is pretty much dehydrated oats. I have it with whey and to be honest it's really nice.

[Triko]

trust me u dont want to see the outcome when i try to make that lol

looks good btw

[Kody]

will look into that tris.. thanks everyone else.. and you can only get better triko!