whey protein for the poor british cunts

[Reevesy]

http://www.superfit.co.uk/newgen-sports-pro-form100-5kg.html

use the code gen10. then its £35 for 5kg.. ridiculously cheap and its 83 protein 3 carbs 1 fat per 100 grams.

[Mr-G-Maul]

Might have to purchase this after my other stuff runs out. Know any places to get good cheapish protein bars?

[Reevesy]

Might have to purchase this after my other stuff runs out. Know any places to get good cheapish protein bars?

no but u could easy enough make ur own with oats and whey, i think they r really unnecessary anyways just shove oats in protein shake

[Mr-G-Maul]

Would jus tbe for work really dont get long for break so just something quick. i tried making my own but only have banana flavoured whey so doesnt taste to good.

[DeltaPapa]

Nvm Total Protein seems better

Edited April 19, 2012 by DeltaPapa

[Reevesy]

lol holy fuck its like drinking sludge, srs

[Adam|Spakka]

ta, im still using that XL nutrition :P

[ph0ne]

Been using this for a year now http://monstersupplements.com/store/p/2797/1/Nutrisport-90+-5kg-bulk-pack.html

it was £35 for 5kg when i first started using, now it's fucking £47

ty dale

[Dog]

Been using this for a year now http://monstersupple...-bulk-pack.html

it was £35 for 5kg when i first started using, now it's fucking £47

ty dale

still cheap lol theres me paying £43 for 2.2kg of ON whey, ah well idc lol

[Tris]

Enjoy your sludge goals of 2012.

[Reevesy]

Enjoy your sludge goals of 2012.

:)

[ph0ne]

[Walli]

you tried it yet ph0ne?

[ph0ne]

you tried it yet ph0ne?

Yeah,

I'm gonna tell you first hand, that it tastes fucking absolute wank if you use all the 100ml whey /580ml water ect,

it's like drinking a truffle chocolate flavoured oatmeal, I use 60ml whey with water and even nesquick now, it's kinda drinkable.

Didn't expect this whey to be worse tasting the nutrisport, but fuck me, reevesy hates it too and he's got 2 tubs l0l.

[Triko]

imo every kind of protein powder tastes like shit whne drinking it with water

cant drink it without milk

[ph0ne]

imo every kind of protein powder tastes like shit whne drinking it with water

cant drink it without milk

True that, but when you're drinking whey 4-5 times a day, all that dairy doesn't do good things to your skin, depends on the person though

Lucky if you can drink over 5 pints of milk a day and have no dairy effects =]

[Reevesy]

True that, but when you're drinking whey 4-5 times a day, all that dairy doesn't do good things to your skin, depends on the person though

Lucky if you can drink over 5 pints of milk a day and have no dairy effects =]

ive drank 5-8 pints of milk a day for like 2 months b4 lol used to drink it in gym, btw walli bought some of this sludge too, he put 400ml with 2 scoops lmaooo

[DeltaPapa]

I take all my shakes with water. Milk costs to much.

[Reevesy]

I take all my shakes with water. Milk costs to much.

lol u srs milk is one of the cheapest nutritionally packed foods there is.

[ph0ne]

he put 400ml with 2 scoops lmaooo

enjoy your brown oatmeal wallace

I take all my shakes with water. Milk costs to much.

4 pints is a quid, each shake is around 580ml or so, 1 pint more or less, 1 quid = 4 shakes, how is it too expensive?

Edited April 26, 2012 by ph0ne

[DeltaPapa]

4 pints is like £1.65 here.

Seeing as i dont buy my own milk, i use my mums. I dont want here making a cup of tea and find there is no milk coz i wanted a milk shake and not a water one.

I dont want her waking up making breakfast finding there is no milk.

etc etc

[ph0ne]

Less callories if you do it with water, also you obviously spend more then £5 quid a week on useless shit, everyone does it, I spend that money on milk =]

You bulking through your summer delta? your a bit light to cut, also reevesy come on irc/fb u kunt

Edited April 26, 2012 by ph0ne

[Walli]

was an angel delight

[Steroids]

ph0ne what are you on about each shake is 580ml?

tell me the amount of protein powder in grams, you put with what amount of milk plz. also whole milk? if so surely thats y its thick as fk

[Reevesy]

ph0ne what are you on about each shake is 580ml?

tell me the amount of protein powder in grams, you put with what amount of milk plz. also whole milk? if so surely thats y its thick as fk

its as thick as jo mommas ass, and thats thick/solid/tight