whey protein for the poor british cunts

[ph0ne]

ph0ne what are you on about each shake is 580ml?

tell me the amount of protein powder in grams, you put with what amount of milk plz. also whole milk? if so surely thats y its thick as fk

100ml whey/86g protein, 580-700ml milk/water

edit: dno what the avg fluid ml rate is, but i've always used 550-600ml and works for me

Edited April 26, 2012 by ph0ne

[Reevesy]

100ml whey/86g protein, 580-700ml milk/water

edit: dno what the avg fluid ml rate is, but i've always used 550-600ml and works for me

its 83g in 100g u dumb cunt. 100ml of the whey is 42.5g

[ph0ne]

i r mix up

soz in 4rn

[Midg]

Taste? I'm using myprotein atm, 2.5kg for £30

[Reevesy]

Taste? I'm using myprotein atm, 2.5kg for £30

tastes like ass hole and your far better off buying more quantitiy... myprotein do a 5kg sack y dont u buy that lol

[Midg]

tastes like ass hole and your far better off buying more quantitiy... myprotein do a 5kg sack y dont u buy that lol

was trying new flavour didn't want to get 5kg, p.s don't ever get cookies&cream it's fucking rotten.

[Reevesy]

was trying new flavour didn't want to get 5kg, p.s don't ever get cookies&cream it's fucking rotten.

awared lol

[Dog]

was trying new flavour didn't want to get 5kg, p.s don't ever get cookies&cream it's fucking rotten.

wish i'd known this rofl i got 2.2kg of cookies & cream, about 1.5kg left, hating life.. sticking to plain old chocolate from now.

[DeltaPapa]

And never get choclate mint from myprotein. Its so chalky and shit.

I got 5kg to go thru. Stick to plain chocolate