Adam|Spakka Posted June 21, 2012 Posted June 21, 2012 Ok for a while now been avoiding training legs, atn if i were to train legs id be forced to smith machine squat as my gym doesnt have a squat rack, which i cant stand doing. Just wondering if anyone knows any big compound exercises to do for legs, so far all i have tried is stiff leg deads and just found barbell hack squat. So yea, anyone know any others?
Reevesy Posted June 21, 2012 Posted June 21, 2012 cba squatting atm ive just started doing legpress for quads mainly and romanians for hams.
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