My fitness pal

[Tango_Oscar]

So ive just started using myfitnesspal.com

the daily macros i should be having arent what i want, like the protein per day is 80g, but i want nearer 200 and less carbs.

Is there a way to alter your macro values per day?

[Dog]

my home > goals > change goals > custom > continue

[Reevesy]

lol make your own diet, those things are gay, make u eat more carbs n fat than protein

[k or as i]

So ive just started using myfitnesspal.com

the daily macros i should be having arent what i want, like the protein per day is 80g, but i want nearer 200 and less carbs.

Is there a way to alter your macro values per day?

buy boots of swiftness

[Camels]

So ive just started using myfitnesspal.com

the daily macros i should be having arent what i want, like the protein per day is 80g, but i want nearer 200 and less carbs.

Is there a way to alter your macro values per day?

buy boots of swiftness

[Dog]

lol make your own diet, those things are gay, make u eat more carbs n fat than protein

Nah if you do what I siad above you can set your own macro ratio lol

[Mash]

So ive just started using myfitnesspal.com

the daily macros i should be having arent what i want, like the protein per day is 80g, but i want nearer 200 and less carbs.

Is there a way to alter your macro values per day?

buy boots of swiftness

[Hotkeying]

lol make your own diet, those things are gay, make u eat more carbs n fat than protein

you really don't know anything about nutrition do you?

[Reevesy]

lol make your own diet, those things are gay, make u eat more carbs n fat than protein

you really don't know anything about nutrition do you?

nah ive only lost like 45 pounds n got stronger, idiot, in my eyes high protein moderate carbs, cutting them off at night and low fat is best

[DeltaPapa]

lol make your own diet, those things are gay, make u eat more carbs n fat than protein

you really don't know anything about nutrition do you?

nah ive only lost like 45 pounds n got stronger, idiot, in my eyes high protein moderate carbs, cutting them off at night and low fat is best

listen mate, ive read zyzz bodybuilding bible, from cover to cover about 23 times. low carb high proton is best.

[Tango_Oscar]

Thanks joe :D

Korasi ur a propa ledgand mate!! HAHA BOOTS OF SWIFTINESS!!

I GET IT, CAUSE BOOTS OF SWIFTNESS ARE ON LEAGUE OF LEDGANDS!!

[Sopuli]

So ive just started using myfitnesspal.com

the daily macros i should be having arent what i want, like the protein per day is 80g, but i want nearer 200 and less carbs.

Is there a way to alter your macro values per day?

buy boots of swiftness

lol'd

[antO]

enjoy! myfitnesspal.com is a great tool :)