Dog's log.

[Rihana Pm Me]

how goes da #gainz??

[Dog]

how goes da #gainz??

cutting till end of october, lost about 5lbs in a week so far

[Dog]

Updates... gave up on cutting after a couple weeks haha.. lost like 7lbs though.. whether any of that was permanent fat loss or not idk.. been bulking seriously for about 2 weeks, gone from 180-191lbs lol probs a lottt of water weight.

 

few pics:

 

 

back:

not bad considering my waist is like 34 inches+ lol

 

taken at work lol:

 

3 plates 1 arm row:

 

 

 

vascularity for the couple weeks that I was cutting lol, anavar doing work:

Looked pretty depleted though lol

Edited September 21, 2013 by Dog

[Tris]

DAT BACK WIDTH SON YEEEEEEEEEEE

[Dog]

yh lol i love that rear relaxed pic

[Dravid]

wow man you have come far from before, congrats bro

[Redeem]

u really have a come a long way doing good haha just curious how long have u been lifting now? and why did u start juicing so early lol

[will-turb]

u really have a come a long way doing good haha just curious how long have u been lifting now? and why did u start juicing so early lol

 

because he's retarded

[Dog]

u really have a come a long way doing good haha just curious how long have u been lifting now? and why did u start juicing so early lol

2 years in january and because my goals require gear so why would i waste valuable life time doing it without gear when im gonna have to one day anyway?

[debb]

nice gl m8

[Dog]

nice gl m8

Fuck off

[Flexin spec]

99 str irl.

[k or as i]

u really have a come a long way doing good haha just curious how long have u been lifting now? and why did u start juicing so early lol

2 years in january and because my goals require gear so why would i waste valuable life time doing it without gear when im gonna have to one day anyway?

youve made huge pprogress but Ive seen people make much more in 2 years of natty is genetics a steroid than ;/

[Dog]

 

 

u really have a come a long way doing good haha just curious how long have u been lifting now? and why did u start juicing so early lol

2 years in january and because my goals require gear so why would i waste valuable life time doing it without gear when im gonna have to one day anyway?

youve made huge pprogress but Ive seen people make much more in 2 years of natty is genetics a steroid than ;/

 

lol theres no way youve seen people go from 140-190 natty in 2 years, and as i've said on past pages, my diet and training was shit for a period of like 6 months, havn't been taking it as serious as i should lol

[Rihana Pm Me]

var dosage?? 

[Elven Dremor]

u really have a come a long way doing good haha just curious how long have u been lifting now? and why did u start juicing so early lol

2 years in january and because my goals require gear so why would i waste valuable life time doing it without gear when im gonna have to one day anyway?

youve made huge pprogress but Ive seen people make much more in 2 years of natty is genetics a steroid than ;/

lol theres no way youve seen people go from 140-190 natty in 2 years, and as i've said on past pages, my diet and training was shit for a period of like 6 months, havn't been taking it as serious as i should lol

That's a joke, right?

[Dog]

 

 

 

 

u really have a come a long way doing good haha just curious how long have u been lifting now? and why did u start juicing so early lol

2 years in january and because my goals require gear so why would i waste valuable life time doing it without gear when im gonna have to one day anyway?

 

youve made huge pprogress but Ive seen people make much more in 2 years of natty is genetics a steroid than ;/

 

lol theres no way youve seen people go from 140-190 natty in 2 years, and as i've said on past pages, my diet and training was shit for a period of like 6 months, havn't been taking it as serious as i should lol

 

That's a joke, right?

 

Lemme change what I said. I had to lose 50lbs of fat before I started bulking, and my diet and training has been shit for the past 6 months. so it's only really been solid bulking from september-april.. if he thinks he's seen someone go from 140-190 in 7 months, he's wrong.

 

 

 

var dosage?? 

not on var anymore but 100mg.

Edited September 24, 2013 by Dog

[Andrew]

so no roids till you dropped 50 lbs then you started bulking, making sure i read that right

Edited September 25, 2013 by Andrew

[Heroism]

amazing transformation pal!

 

i can appreciate this greatly.

 

Currently im 6'4 202 lbs.

 

I used to be 6'4 around 155 lbs, after about 5 or 6 months i put on over 50 lbs of lean ass muscle and i plan on keeping it on and attempting to put on another 10-20 lbs

 

Great job man!

[Dog]

so no roids till you dropped 50 lbs then you started bulking, making sure i read that right

I cut from 190-140 .. bulked naturally to like 160.. started juicing in like march and I'm now 191