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Korasi


Mike (0BR)

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Posted

does he even lift?

Posted

Lmfao

3 members, 0 guests, 0 anonymous users


  • Ben, Mike (0BR), Dave (Cha0s)

Dave u got lost or something?

Posted

Lmfao

3 members, 0 guests, 0 anonymous users


  • Ben, Mike (0BR), Dave (Cha0s)

Dave u got lost or something?

Posted

Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic

PUPPET MAD COS I NOT LET HIM ON MY ZERK and i iz getting very strong so eat shit

Posted

Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic

PUPPET MAD COS I NOT LET HIM ON MY ZERK and i iz getting very strong so eat shit

come at me when u got gains like mine faggot

Posted

Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic

PUPPET MAD COS I NOT LET HIM ON MY ZERK and i iz getting very strong so eat shit

come at me when u got gains like mine faggot

sorry who are you, couldent care less about your gains

Posted

brb eating cottage cheese with a shovel

Posted

he da lee singah

Posted

brb eating cottage cheese with a shovel

dont forget the peanut butter
Posted

brb eating cottage cheese with a shovel

dont forget the peanut butter

fuck it ill just dip a spoon in some whey protein yolo

Posted

Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic

PUPPET MAD COS I NOT LET HIM ON MY ZERK and i iz getting very strong so eat shit

come at me when u got gains like mine faggot

lol
Posted

Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic

PUPPET MAD COS I NOT LET HIM ON MY ZERK and i iz getting very strong so eat shit

how strong are you/how much strength have you gained?

Posted

he's probs jizzing over his noob gains and thinks he's guna keep that up that pace for the next 2-3 years, see it all the time

Posted

lol i like him

Posted (edited)

i can confirm i am anto.

good to see some old faces !

Edited by antO
Posted

Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack curls. Otherwise, you'll go straight catabolic

PUPPET MAD COS I NOT LET HIM ON MY ZERK and i iz getting very strong so eat shit

how strong are you/how much strength have you gained?

my stats are

6"0

86kg

17% BF

when i learn more about my body i will answer your questions, but im really motivated and still 18 so i got a good base to start off

Posted

You know who else was really motivated? Joseph Stalin

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