Natural or not?

[Steroids]

y is ur goal 13% bf, u'll probs get that in like april then be half way through a new bulk by the time summer comes along and look fat as fuck again lol!

[Steroids]

13% is still fat btw

[Hotkeying]

Veta is 175lbs low bf,

maybe he should bulk up then, i really don't understand why anyone would want to be that fucking small cut

lol ur like 20% bf meaning 37lbs fat, 155lbs lean mass, meaning at 10% ud be about 170lbs. Meaning hes bigger than u and doesnt even lift, dale is the same height as u, a lot leaner, and weighs like 230lbs, and ive not once seen him go on about how big he is. 170lbs lean at 6'1 is not impressive, pls go

Since you work at sainsburys its no surprise your math is shit

I'm 17% bodyfat at 195lbs, thats 33lbs of fat. To get to 13% bodyfat (my current aim) i'd have have 25lbs of fat on me. That's 8lbs of fat gone (give or take a bit of inevtible muscle loss) So i'd be around 187lbs at 13% bf at 6.1

My maths was correct with the numbers i used, you giving false numbers doesnt mean my maths is wrong. What bodyfat test did u do? The electronic thing? Not accurate. Ur 20%+ sorry

Also lol at the first comment, good luck when u leave uni is all im going to say

I think i'll choose to believe technology that has been developed and tested than your stupid bias opinion, you wish I was 20%+ lol

y is ur goal 13% bf, u'll probs get that in like april then be half way through a new bulk by the time summer comes along and look fat as fuck again lol!

Going from 17% to 13% BF is guna take me until april?Fuck me I hope you're wrong lol

I'm not looking to get ripped just yet, just want to cut a bit of fat to lose the belly, I guess peer pressure got to me. Plus If I can get into the habit of eating clean now, such as never eating chips, drinking orange juice/Ice tea and snacking in general, it will make clean bulking much easier for me in the future. Not gunna lie I did fall into the group of people who think its ok to eat whatever when they're bulking but not anymore.

[Steroids]

fuck peer pressure, especially if by peers you mean people on this forum lol. "clean bulk" for few more months

[Tris]

I"m around 12-12.5% right now and my abs are just starting to come through. I have quite vascular arms and my delts are a bit vascular too when I have a pump going but I'm no where near I'd like to be. Gonna try hit 10% in the next 5 weeks and see how much better my mid section/chest comes out, if its shit dunno what I'm gonna do.

[Walli]

im just stacked, fuck many sluts both fat and thin they all need the loving, on the road of a good career and im comfortable with life and myself.

goals are set and will be met but essentially i am perfect, come the fuck at me!

love you tris too

[DeltaPapa]

I ate some spinach for dinner

Am i still natural

[Hotkeying]

On a serious note, I don't think anyone has answered your question:

Eating beef and chicken, do not make you unnatural, don't worry fam.

[Tango_Oscar]

Why lie and say ur 17% bf when ur clearly over 25% muggins

[Hotkeying]

Why lie and say ur 17% bf when ur clearly over 25% muggins

If i was 25% bodyfat i'd look something like this:

[Veta]

you do look something like that

[Tango_Oscar]

u look like that tho

[Hotkeying]

ok lol

[Tango_Oscar]

if anything id say u make him look ripped

[Veta]

Veta is 175lbs low bf,

maybe he should bulk up then, i really don't understand why anyone would want to be that fucking small cut

lol ur like 20% bf meaning 37lbs fat, 155lbs lean mass, meaning at 10% ud be about 170lbs. Meaning hes bigger than u and doesnt even lift, dale is the same height as u, a lot leaner, and weighs like 230lbs, and ive not once seen him go on about how big he is. 170lbs lean at 6'1 is not impressive, pls go

i lift 2 times a week ffs