im gonna get trolled

[k or as i]

tbh a rs forum isnt that good to talk about how to get big. go talk to a trainer that is actually aesthetic at ur gym.

This, and yeah i did jump on the creatine after only 3 months of lifting but i do not regret it as it had worked for me creatine monohydrate is prob the best to buy dont buy creatine with sugar content! tastes disgusting and extra carbs and sugars into your macros without even enjoying the .

p.s. I FUCKING LOVE PULL UPS

Edited December 2, 2012 by k or as i

[Ar3chy]

r0lf! DO WHATEVER THE FUCK U WANNA DO!!!!!!!!!!! - HODGETWINS