andrew is cute

[Veta]

for the past month i've been having lower back pain and it doesnt feel like soreness from over use or lifting. whenever i do sit ups my back cracks every single time i go down. i do sit ups every time i work out and its getting annoying. i play volleyball so im constantly jumping, i work twice a week with my team and over the 2 days my workouts consist of db rows, bench press, hang cleans, shrugs, push press, pull ups, db incline bench press, sit ups, front squats, burpees, and various types of mountain climber work outs and im sure i missed a few things

gonna do some research of my own but i figured someone might of experienced this

[Roma]

thats alot i can say.

[Andrew]

my pecs are still sore man

wont go away :l

probably cus im rusty

[Luke]

I get pretty constant back pain when I exercise.. You may have an underlying back issue. I have scoliosis personally, so I do specific stretches pre and post workout if I do any core or back or even arms.

[Guest Tederick]

I get pretty constant back pain when I exercise.. You may have an underlying back issue. I have scoliosis personally, so I do specific stretches pre and post workout if I do any core or back or even arms.

My sister has that

[k or as i]

... i garantee you its either because your using bad form when lifting or your using weights that your lower back can not handle yet

[Belgian]

If it continues you should go see a doctor who will be able to help you further

but for now i'd slow down a bit whit the exercises

[Skidddz]

lilguys

[DeltaPapa]

Im going with bad form