Kody Posted December 18, 2012 Posted December 18, 2012 slightly aroused on the vid of u eating but with walli on the bent rows.. i guess if it works for u then gz secondly u 1rm on bent over rows? sick cunt
Dog Posted December 19, 2012 Author Posted December 19, 2012 slightly aroused on the vid of u eating but with walli on the bent rows.. i guess if it works for u then gz secondly u 1rm on bent over rows? sick cunt I'm not going to bother debating about the barbell row. Secondly, no, the video clip of me dropping the bar was obviously from a different video, i was in a completely different position in the gym and wearing different clothes.. it was a deadlift, not a barbell row lol
Kody Posted December 20, 2012 Posted December 20, 2012 (edited) slightly aroused on the vid of u eating but with walli on the bent rows.. i guess if it works for u then gz secondly u 1rm on bent over rows? sick cunt I'm not going to bother debating about the barbell row. Secondly, no, the video clip of me dropping the bar was obviously from a different video, i was in a completely different position in the gym and wearing different clothes.. it was a deadlift, not a barbell row lol not much to debate about m8 bent over rows are meant to be bent.. but if its working for u that way then do whatever the fuck u wanna do Edited December 20, 2012 by Kody
I Sh00t U I Posted December 21, 2012 Posted December 21, 2012 how old are you? and i dont really like that sort of movement personally on lats, when i do it i do it hand other way around and learn forward a bit more and the bar a bit further from my legs then pull diagonally towards waist if not touching it just a lil way of how i'd do it
Dog Posted December 22, 2012 Author Posted December 22, 2012 how old are you? and i dont really like that sort of movement personally on lats, when i do it i do it hand other way around and learn forward a bit more and the bar a bit further from my legs then pull diagonally towards waist if not touching it just a lil way of how i'd do it 20.
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