New Years Training UPDATE 1/10/2013

[Purebser X]

Hey guys welcome to my little New Years Resolution diet goals. My goal is to hit 14-16% percent bf.Ive learned alot this couple of months. I have a strict diet plan I'm following now. Hope all goes well Starting 20% bodyfat from Christmas/New Years eating mad crazy. Going to be doing alot of cardio. I will update this every couple of weeks with pictures,bodyfat percentages and scales readinds if I can. Going to be hitting 1 or 2 different bodyparts per day.

STARTING PICTURE:

Edited January 10, 2013 by Purebser X

[Dizzy]

gl nuvo!

[ORP]

I wish you good luck

[Andrew]

gl

[Motif]

Good luck man at least you're posting realist goals unlike some people do, I'm sure you'll pass that if you keep it up man.

[Kane]

gl fam

[N0 S0UL]

gl Bro btw its ShotGun Pro

[Anton]

gl

[UnKiLable]

Gl, remember what i said, cut down on Calories, Protein, Sleep, and Cardio, Lift consistently

Edited January 4, 2013 by UnKiLable

[Tris]

Message me if you have any questions, good luck mate.

[Ben]

Gl

[Ollie]

Dont be like the rest and give up in a couple weeks lol, gl

[Purebser X]

Thanks everyone for the support! Update with a clean diet and fitness routine I'm at 19% percent bodyfat now and gain some lean muscle. I started to train some back now more often.I'm feeling great picture!I am thinking of doing some kind of Karate or get into boxing not sure what i want to do.

Edited January 10, 2013 by Purebser X

[Hotkeying]

Nice starting body tbh, some decent genetics you got there.

[Ready Ok FOE]

Floppy