I Skype Moms Posted January 26, 2013 Posted January 26, 2013 (edited) Had a max out for lifting today for baseball. I weigh 178, was 185 but had mono a month ago and lost 15 lbs unfortunatly losing alot of muscle/weight. Gaining it back Dead lifted (sumo'd) 395 in the fall (November) and today I sumo'd 430, tried 450 but failed haha I'll get it again Thoughts niggehs? I'm not a body builder, just a strong and lean athlete (pitcher to be honest, what most people consider pussies in the sport) haha inb4adhidaddyislikedafuqamI?? inb4kodybeatsmeby200pds inb4wallisaysithrowabaseballfasterthanulol Edited January 26, 2013 by I Skype Moms
I Skype Moms Posted January 26, 2013 Author Posted January 26, 2013 (edited) DAWGY DAWG IM LOST Sumo dead lift is this Now just add 4 45lb plates and a 25 on each side if i added that right haha Edited January 26, 2013 by I Skype Moms
ORP Posted January 26, 2013 Posted January 26, 2013 not bad you could easily bench 100kg before summer if u'd go for it
Walli Posted January 26, 2013 Posted January 26, 2013 baseball? i remember when i wasnt good enough to play a real sport
I Skype Moms Posted January 26, 2013 Author Posted January 26, 2013 baseball? i remember when i wasnt good enough to play a real sport Walli mad he dead lifts 300 lbs
Tris Posted January 27, 2013 Posted January 27, 2013 is sumo easier than your standard deadlift? http://articles.elitefts.com/training-articles/choosing-conventional-or-sumo-based-on-your-bone-structure/
Reevesy Posted January 27, 2013 Posted January 27, 2013 kody and walli dont have a good dead. im ur man to beat! done 551 and almost 573.
Kody Posted January 29, 2013 Posted January 29, 2013 kody and walli dont have a good dead. im ur man to beat! done 551 and almost 573. ^^^ but congrats on your new max inb4iclaimtoliftmorewithoutproof
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