Steroids Posted October 20, 2014 Posted October 20, 2014 @@korasi yeah i pondered joining my uni team last year but didn't bother in the end lol, i think the first induction training was the morning after a big fresher night or something but yeah i would just tailor my routine to be overall a lot more strength/power based, with the cardio just being very explosive. that's if you really want a casual uni sports team to dictate your training style. not as if it's like america where if you're playing football in college then you're campus-famous and there's an NFL shot lol.
k or as i Posted October 20, 2014 Posted October 20, 2014 o i thought you where on the uni team. yh its not massive but people go ape shit when they see us training. on a sunday we are at hyde park and all the tourists want to take pictures with us :/
Tris Posted October 20, 2014 Posted October 20, 2014 Explosive/power work coupled with HIIT would do well for American Football. Explosive press movements like bench/cable presses while keeping a strong core engaged (stabilization) somewhat imitates a player running while pushing off the opposition. Update on my shit neck. Will be getting a cortisone injection into my c4-t1 area under ultra sound in the next few weeks . Basically annihilates everything around the inflamed area, unfortunately that includes healthy lean tissue such as muscle too. Lots of rehab needed post injection to sort out the muscle imbalance and to make sure it doesn't come back with a vengeance. Have spent around $700 so far on consultations and treatments, most likely I'll be forking out another $700 over the next few weeks, however I'm only too happy to if it means that I'll be able to get back fully into the lifting scene. I find it funny how healthy fit gym people end up spending a fortune on their body having all these injuries, while obese fat cunts who do no exercise don't and instead keep spending money to further fatten themselves. 1
Fred Posted October 21, 2014 Posted October 21, 2014 ya i might get my mum to bring my weights down just to keep me going till after i have no money and wont buy coke xd
Steroids Posted October 21, 2014 Posted October 21, 2014 Explosive/power work coupled with HIIT would do well for American Football. Explosive press movements like bench/cable presses while keeping a strong core engaged (stabilization) somewhat imitates a player running while pushing off the opposition. Update on my shit neck. Will be getting a cortisone injection into my c4-t1 area under ultra sound in the next few weeks . Basically annihilates everything around the inflamed area, unfortunately that includes healthy lean tissue such as muscle too. Lots of rehab needed post injection to sort out the muscle imbalance and to make sure it doesn't come back with a vengeance. Have spent around $700 so far on consultations and treatments, most likely I'll be forking out another $700 over the next few weeks, however I'm only too happy to if it means that I'll be able to get back fully into the lifting scene. I find it funny how healthy fit gym people end up spending a fortune on their body having all these injuries, while obese fat cunts who do no exercise don't and instead keep spending money to further fatten themselves. yeah mate it must frustrate you beyond belief to see perfectly able-bodied people just wrecking their body by choice. i remember when i broke my wrist and it would mildly annoy me to see anyone relaxing and not using their wrist lmao, wholenother level for u.
Dog Posted October 21, 2014 Posted October 21, 2014 I once fractured my wrist and carried on working at my old supermarket lugging potatoes around cause I'm a rough cunt 1
k or as i Posted October 23, 2014 Posted October 23, 2014 shredded chicken, lettuce and chilli sauce all mixed food porn
Farmoil Posted October 24, 2014 Posted October 24, 2014 so funny to think 2~ months ago I would struggle with pullups and be chest pressing 15kg
k or as i Posted October 24, 2014 Posted October 24, 2014 (edited) haven't had one of these in a while main lifts: bench: 187lbs for 6-9 reps squat: 198 lbs 8-10 reps dealift: 225 lbs 8-10 reps this is from 7-8 months of hard work pretty much doubled all my lifts Edited October 24, 2014 by k or as i
Insecurities Posted November 3, 2014 Posted November 3, 2014 My squat is so shit ffs know that feel. wobbly knees for days.
Steroids Posted November 16, 2014 Posted November 16, 2014 @@Steroids found you TalkinDaHardest. haha yeah 2011'er jeeeeeez
Mucky Posted November 17, 2014 Posted November 17, 2014 @@Steroids found you TalkinDaHardest. haha yeah 2011'er jeeeeeez You still here roids :o you ever end up playing american football for uni?
Steroids Posted November 18, 2014 Posted November 18, 2014 @@Steroids found you TalkinDaHardest. haha yeah 2011'er jeeeeeez You still here roids :o you ever end up playing american football for uni? hello mate yeah still here just to talk to a few people, don't play runescape etc anymore though ha na i didn't in the end lol, regrets x
k or as i Posted November 18, 2014 Posted November 18, 2014 (edited) @@Steroids found you TalkinDaHardest. haha yeah 2011'er jeeeeeez You still here roids :o you ever end up playing american football for uni? hello mate yeah still here just to talk to a few people, don't play runescape etc anymore though ha na i didn't in the end lol, regrets x mucky do you play? im currently playing line backer/corner for my uni Edited November 18, 2014 by k or as i
Mucky Posted November 18, 2014 Posted November 18, 2014 @@Steroids found you TalkinDaHardest. haha yeah 2011'er jeeeeeez You still here roids :o you ever end up playing american football for uni? hello mate yeah still here just to talk to a few people, don't play runescape etc anymore though ha na i didn't in the end lol, regrets x mucky do you play? im currently playing line backer/corner for my uni awwww roids mate its to much fun. I dont play scape either but i might start lurkin these boards again seeing as there are few old timers still about. Yeah I played corner for London Warriors last year but was working Sundays so missed half the season and didnt qualify to play in the britbowl. I'm going back to my old team Ouse Valley Eagles (formely MK Pathfinders when I played corner for them) and will be playing Safety as beating up teams for 60-0 every game got boring. What uni you at fam?
k or as i Posted November 18, 2014 Posted November 18, 2014 (edited) @@Steroids found you TalkinDaHardest. haha yeah 2011'er jeeeeeez You still here roids :o you ever end up playing american football for uni? hello mate yeah still here just to talk to a few people, don't play runescape etc anymore though ha na i didn't in the end lol, regrets x mucky do you play? im currently playing line backer/corner for my uni awwww roids mate its to much fun. I dont play scape either but i might start lurkin these boards again seeing as there are few old timers still about. Yeah I played corner for London Warriors last year but was working Sundays so missed half the season and didnt qualify to play in the britbowl. I'm going back to my old team Ouse Valley Eagles (formely MK Pathfinders when I played corner for them) and will be playing Safety as beating up teams for 60-0 every game got boring. What uni you at fam? you must know trey than he's my couch for london southbank spartans he also plays for london warriors also corner also anthony some fat black dude and jacob another black dude LOL Edited November 18, 2014 by k or as i
Mucky Posted November 18, 2014 Posted November 18, 2014 you must know trey than he's my couch for london southbank spartans he also plays for london warriors also corner also anthony some fat black dude and jacob another black dude LOL Yeah Trey is sick! And is Jacob the safety? There were to many big black dudes to remember at Warriors haha. I wish i went uni just to play ball.
k or as i Posted November 18, 2014 Posted November 18, 2014 you must know trey than he's my couch for london southbank spartans he also plays for london warriors also corner also anthony some fat black dude and jacob another black dude LOL Yeah Trey is sick! And is Jacob the safety? There were to many big black dudes to remember at Warriors haha. I wish i went uni just to play ball. yh jacob is safety, what's your real name
k or as i Posted November 18, 2014 Posted November 18, 2014 (edited) we got alot of london hornet players on are uni team lol we are coached by jacobs dad tony price we lost 68-0 to kingston though lol. we got alot of rookie's like me who still dont know the game fully yet. to be fair kingston is one of the best uni teams in the UK, they got some monster players. one nigga deadlifts 330kg as a running back l3l not sure if natty Edited November 18, 2014 by k or as i
Mucky Posted November 18, 2014 Posted November 18, 2014 (edited) we got alot of london hornet players on are uni team lol we are coached by jacobs dad tony price Jacob is a fucking tank man he made so many big hits. in the few games I played. Hornets are looking good for a year old team. Dont think my teams playing them this year though. Real name is Scott Edited November 20, 2014 by Mucky
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